tag:blogger.com,1999:blog-1209652243789495122024-03-14T08:45:59.223-07:00Fruits, Food, Chemicals and Healthy Things to Eat in Anti-Cancer DietsEmmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-120965224378949512.post-71453855937806933222017-01-26T13:08:00.001-08:002017-01-26T13:11:49.992-08:00Anti-Cancer Health Benefit Of Dark Chocolate<div dir="ltr" style="text-align: left;" trbidi="on">
<a href="http://beatcancer.org/blog-posts/top-7-dark-chocolate-health-benefits/">Top 7 Dark Chocolate Health Benefits</a>: "<br />
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<b>Top 7 Dark Chocolate Health Benefits </b><br />
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Antioxidant Benefits<br />
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Cardiovascular Health<br />
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Diabetes Protection<br />
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Anti Cancer Benefits<br />
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Bone Health<br />
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Dental Health<br />
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Brain Health<br />
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Valentine’s Day chocolates are a giving and eating tradition. From antiquity to the present, chocolate has been a beloved food, one of the most popular in Western culture. Chocolate is the number one food craved by women, especially between the ages of 25 and 40. But is chocolate just junk food? Here is a glimpse of both the light side and dark side of chocolate.<br />
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Chocolate comes from the cacao tree, Theobroma cacao, which literally means “cacao, food of the gods.” The most revered of all rainforest foods and the most pharmacologically complex food source in the Amazon jungle, the cacao bean contains about 12,000 natural chemical constituents. In ancient Central American cultures, raw cacao beans were used as the coin of the realm, and the Aztec Emperor Montezuma filled his treasure vaults with cacao beans, not gold!<br />
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<b>Chocolate Health Benefits </b><br />
For almost all of its 3500 year history, chocolate has been consumed as a beverage. The royal chocolate drink called Xocolati was valued for its ability to build resistance and fight fatigue. In modern times, there is growing scientific evidence that chocolate offers many other health benefits -- from decreasing dental cavities and increasing brain energy, to providing cardiac support, strengthening bones, and preventing cancer.<br />
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This activity is especially due to pure chocolate's rich content of minerals like magnesium and antioxidants like flavonols. Researchers at the University of California Davis and Pennsylvania State University found a direct relationship between certain flavonols in cocoa and a beneficial effect on cardiovascular function, notably improved cholesterol ratios, lowered blood pressure, reduced arterial plaque, and increased blood vessel flexibility.<br />
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Cocoa and dark chocolate contain a wide variety of powerful antioxidants, way more than most other foods. Raw, unprocessed cocoa beans are among the highest scoring foods in terms of ORAC values. Oxygen Radical Absorbance Capacity (ORAC) is a measure of the antioxidant activity of foods. Dark bittersweet chocolate, as opposed to milk chocolate or white chocolate, containing cacao levels of 60% -90%, is much richer in antioxidant flavonols.<br />
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These beneficial compounds neutralize dangerous free radicals that damage cellular DNA and cause disease. Studies indicate that people with high blood levels of flavonols have lower risk of heart disease, asthma, and diabetes. Dark chocolate can reduce insulin resistance, another common risk factor for many diseases like heart disease and diabetes. Dark chocolate also has one of the lowest glycemic indexes of sweet foods.<br />
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<b>Dark Chocolate Nutrition</b><br />
Besides antioxidants, dark chocolate is rich in fiber and minerals. Although consuming a full bar at one time is not necessarily a good idea in terms of sugar and calorie intake, it is interesting to note that a 100 gram bar of dark chocolate with 70-85% cocoa contains:<br />
11 grams of fiber.<br />
67% of the RDA for Iron.<br />
58% of the RDA for Magnesium.<br />
89% of the RDA for Copper.<br />
98% of the RDA for Manganese.<br />
Other minerals like potassium, phosphorus, zinc and selenium<br />
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<b>Anti Cancer Benefits of Dark Chocolate</b><br />
Studies show that dark chocolate can help lower risk of lung, prostate, and skin cancer. According to Dr. David Servan-Schreiber in his book Anticancer, dark chocolate containing more than 70 percent cacao is loaded with potent antioxidant flavonols, polyphenols and proanthocyanidins, all of which help to slow the growth of cancer cells. The higher the percentage of cacao, the higher the content of these beneficial components.<br />
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In addition to antioxidant activity, other anti-cancer benefits have also been found in chocolate. Researchers from the Lombardi Comprehensive Cancer Center at Georgetown University found that natural pentamer compounds in cocoa deactivate certain proteins that encourage cancer cells to continually divide (Molecular Cancer Therapeutics, April 18, 2005"<br />
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<a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a></div>
Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com4tag:blogger.com,1999:blog-120965224378949512.post-14137475064145714932013-05-18T01:44:00.000-07:002013-05-18T01:44:04.851-07:00Selenium: Healthy Food Chemical with Anti-Cancer activity in a Brazil nut Diet<div dir="ltr" style="text-align: left;" trbidi="on">
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Deep in the Amazon forest in South America lies some of the
most unique plant species that cannot be found anywhere else on the Planet. The
<a href="http://en.wikipedia.org/wiki/Brazil_nut" target="_blank"><b style="mso-bidi-font-weight: normal;">Brazil nut</b></a> (<i style="mso-bidi-font-style: normal;">Lecythidaceae</i>) is one of such rare but popular plant species. As on
of the <b style="mso-bidi-font-weight: normal;">healthy things to eat</b>, the <b style="mso-bidi-font-weight: normal;">Brazil nut</b> is a delicious nut, which
has been cherished by the Amazonian natives for ages, provides the much needed
properties for healthy living. With a vast array of protein, fats and other
essential nutrients, the <b style="mso-bidi-font-weight: normal;">Brazil nut</b>
ranks high among many <b style="mso-bidi-font-weight: normal;">food</b>s which
have been grouped by nutritionists as ‘<b style="mso-bidi-font-weight: normal;">healthy
things to eat</b>’. It has high calorie, contains good quantities of vitamins, <b style="mso-bidi-font-weight: normal;">anti-</b>oxidants and minerals. It is
believed that 100g of <b style="mso-bidi-font-weight: normal;">Brazil nut</b>
provides 656 calories, much of which comes in form of fat. The fat present in
this <b style="mso-bidi-font-weight: normal;">food</b> is mono-unsaturated fatty
acids, which helps to lower bad cholesterol or LDL and increases good
cholesterol or HDL. This non <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
healthy blood lipid profile which the <b style="mso-bidi-font-weight: normal;">Brazil
nut</b> provides is helpful in preventing coronary diseases and stroke. Another
non <b style="mso-bidi-font-weight: normal;">anti-cancer</b> importance of <b style="mso-bidi-font-weight: normal;">Brazil nut</b> is that it is gluten-free
which can serve as a healthy alternative for people with wheat flour allergy
and celiac disease.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIpzeUK-cCbhVR96flOIWnXRizDjpwkCdoFDk_1G-4484wl3fQAwr2bcc8QaXqknEGIZRMgmEg13cabFmk5EWPd5t6Uhd49XDBbs_LjIfwxOrDT4Ma30GzEyBc_sX2BYfvB01bf-B1e1s/s1600/brazil+nut2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIpzeUK-cCbhVR96flOIWnXRizDjpwkCdoFDk_1G-4484wl3fQAwr2bcc8QaXqknEGIZRMgmEg13cabFmk5EWPd5t6Uhd49XDBbs_LjIfwxOrDT4Ma30GzEyBc_sX2BYfvB01bf-B1e1s/s1600/brazil+nut2.jpg" /></a></div>
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As it relates to our <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
<b style="mso-bidi-font-weight: normal;">diet</b>, the <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b> which gives
the <b style="mso-bidi-font-weight: normal;">Brazil nut</b> its <b style="mso-bidi-font-weight: normal;">anti-cancer</b> abilities is one that we
don’t get enough of. <a href="http://en.wikipedia.org/wiki/Brazil_nut" target="_blank">The food chemical that makes the Brazil nut one of the healthy things to eat and a part of our anti-cancer diet is selenium</a>. Yes, the <b style="mso-bidi-font-weight: normal;">chemical</b>
compound selenium. Recent research studies have shown that proper selenium
intake correlates with a reduced risk of both <b style="mso-bidi-font-weight: normal;">prostate</b> and <b style="mso-bidi-font-weight: normal;">breast</b> <b style="mso-bidi-font-weight: normal;">cancer</b>s and <b style="mso-bidi-font-weight: normal;">Brazil nut</b> is the only <b style="mso-bidi-font-weight: normal;">food</b>
with the richest <b style="mso-bidi-font-weight: normal;">diet</b>ary source of
selenium known to man. This has led <b style="mso-bidi-font-weight: normal;">food</b>
scientists to recommend the consumption of <b style="mso-bidi-font-weight: normal;">Brazil
nut</b> as a preventive measure for <b style="mso-bidi-font-weight: normal;">cancer</b>.
A 28g can (6-8 nuts) contains 544 µg/L of the <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b>, selenium
which is about 10 times the adult US Recommended <b style="mso-bidi-font-weight: normal;">Diet</b>ary Allowance (RDA). <a href="http://www.naturalnews.com/016446_selenium_nutrition.html" target="_blank">This food chemical, according to multiple studies, has shown anti-cancer activities in warding off cancer of the breast, stomach, esophagus, prostate, liver and bladder.</a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUU9mVEqqjn3Py4IQjzyUo05JovMnNnN4Euo7xY79wrNd0aivGUqWdoEsIBBejWag8L4J-aBGkDQtSiulUQgGzZ08ihmmNi5MLLTlvk0_xAEXCwbbkLfvPkE6BBcFuIkZVD0MuHSd7Ksg/s1600/brazil+nut3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUU9mVEqqjn3Py4IQjzyUo05JovMnNnN4Euo7xY79wrNd0aivGUqWdoEsIBBejWag8L4J-aBGkDQtSiulUQgGzZ08ihmmNi5MLLTlvk0_xAEXCwbbkLfvPkE6BBcFuIkZVD0MuHSd7Ksg/s1600/brazil+nut3.jpg" /></a></div>
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Further studies have examined the <b style="mso-bidi-font-weight: normal;">anti-cancer</b> effect of selenium in conjunction with other nutrients
and vitamins that can be added to an <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
<b style="mso-bidi-font-weight: normal;">diet</b> and the results have shown that
this <a href="http://www.nationalnutrition.ca/supplementarticles_antioxidants2.aspx" target="_blank">food chemical, in conjunction with vitamin C and E, and beta carotene work in harmony to block chemical reactions that can create free radicals in the body</a>. Other research studies
have also shown that this <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b>, selenium aids the slowing of <b style="mso-bidi-font-weight: normal;">cancer</b> progression in patients. A
report published by the Life Extension Foundation revealed that the use of
selenium, in combination with vitamin A and C during chemotherapy, reduces the
toxicity effect of chemo drugs.</div>
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One study showed the <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
importance of selenium in our <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
<b style="mso-bidi-font-weight: normal;">diet</b>, and why the <b style="mso-bidi-font-weight: normal;">Brazil nut</b> is one of the <b style="mso-bidi-font-weight: normal;">healthy things to eat</b>. <a href="http://www.nutritionj.com/content/3/1/19" target="_blank">A study of 1,300 people who took 200 µg of selenium a day for 7 years showed a 42% reduction in the risk of cancer occurrence which is a testimony of the effectiveness of this food chemical in preventing and fighting cancer</a>.
Another research study suggested that the reason why American men are 5 times
more likely to die from <b style="mso-bidi-font-weight: normal;">cancer</b> than
Japanese men could be that the Asian <b style="mso-bidi-font-weight: normal;">diet</b>
contains 4 times more the amount of the <b style="mso-bidi-font-weight: normal;">food</b>
<b style="mso-bidi-font-weight: normal;">chemical</b>, selenium than the American
<b style="mso-bidi-font-weight: normal;">diet</b>.</div>
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</div>
Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com2tag:blogger.com,1999:blog-120965224378949512.post-15757909973763566012013-02-02T12:04:00.002-08:002017-01-09T17:36:16.103-08:00Curcumin: Food Chemical with Anti-Cancer ability in a Tumeric Diet<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
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<a href="http://en.wikipedia.org/wiki/Turmeric" target="_blank"><b>Turmeric (Curcuma longa)</b></a> is a rhizomatous, herbaceous,
perennial plant of the ginger family called Zingiberaceae. When not used fresh,
turmeric rhizomes are boiled for several hours, dried in a hot oven and grinded
into a deep, orange-yellow powder commonly used as a spice in curries. When
used as a food additive, turmeric is mostly use in savoring dishes. Some of the
<b style="mso-bidi-font-weight: normal;">foods</b> which turmeric can be used
include canned beverages, biscuits, sauces, yellow cakes, dairy products,
soups, yoghurts and so on.</div>
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Research studies have tried to investigate the <a href="http://en.wikipedia.org/wiki/Turmeric" rel="nofollow" target="_blank">food chemicals found in turmeric to evaluate their potential effects on diseases such as arthritis, diabetes, cancer</a> and other clinical disorders.
According to a 2012 report by the US National Institute for Health, about 71
clinical trials are currently registered to use the <b style="mso-bidi-font-weight: normal;">food chemical</b> in turmeric for various clinical disorders. One
research showed that this <b style="mso-bidi-font-weight: normal;">food chemical</b>
in turmeric reduced the severity of pancreatic-associated lung injury in
mice.</div>
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<a name='more'></a><br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYzzVQYXYJhmBSYMPPcRgicpVNbOSmnuzhjER7cpiCVyBha3ZtTF0dd-izgb_pkhBOBkX0hYfo17OcQKvmbkH1qTjVfPRF8fQWLP0sXnPD5OGeCdmwTYw0IWszwX_pLcInfho9zQJHHYc/s1600/cur.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYzzVQYXYJhmBSYMPPcRgicpVNbOSmnuzhjER7cpiCVyBha3ZtTF0dd-izgb_pkhBOBkX0hYfo17OcQKvmbkH1qTjVfPRF8fQWLP0sXnPD5OGeCdmwTYw0IWszwX_pLcInfho9zQJHHYc/s1600/cur.jpeg" /></a></div>
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As it related to <a href="http://en.wikipedia.org/wiki/Turmeric" rel="nofollow" target="_blank">healthy things to eat and anti-cancer diets, the food chemical of importance in turmeric is Curcumin</a>. Curcumin has a
distinctly earthy, slightly bitter and hot peppery flavor, and mustard smell.
It is believed that a 2 gram daily dose of this <b style="mso-bidi-font-weight: normal;">food chemical</b> can provide pain relief that is equivalent to
ibuprofen for pain associated with osteoarthritis. Another non <b style="mso-bidi-font-weight: normal;">anti-cancer</b> property of Curcumin is it
ability to reduce the risk of Alzheimer’s disease due to its ability to reduce
plaque formation on the brain. This <b style="mso-bidi-font-weight: normal;">food
chemical</b> can also inhibit cardiac hypertrophy and promote good cardiac
health. It has also been found to increase insulin secretion for the pancreas,
a process that is believed to be helpful for patients with insulin-related
diabetes.</div>
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As a <b style="mso-bidi-font-weight: normal;">food chemical</b>
with <b style="mso-bidi-font-weight: normal;">anti-cancer</b> activity, a study
in 2008 reported that numerous human-based clinical trial of Curcumin is
already underway. These studies are investigating the <b style="mso-bidi-font-weight: normal;">anti-cancer</b> properties of Curcumin on various <b style="mso-bidi-font-weight: normal;">cancer</b>-related diseases. These include multiple <b style="mso-bidi-font-weight: normal;">myeloma, pancreatic </b>and <b style="mso-bidi-font-weight: normal;">colon</b> <b style="mso-bidi-font-weight: normal;">cancer</b>s. In vitro studies have also shown phytoestrogenic activity
of Curcumin that may contribute to activity against <b style="mso-bidi-font-weight: normal;">breast</b> <b style="mso-bidi-font-weight: normal;">cancer</b>. In both
animal and in vitro studies, this <b style="mso-bidi-font-weight: normal;">food
chemical</b> has shown <b style="mso-bidi-font-weight: normal;">anti-cancer</b>,
antioxidant, and <b style="mso-bidi-font-weight: normal;">anti-</b>inflammatory
properties.</div>
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There are several ways in which this <b style="mso-bidi-font-weight: normal;">food chemical</b>, Curcumin, has been found to both prevent and fight <b style="mso-bidi-font-weight: normal;">cancer</b>. Some of its <b style="mso-bidi-font-weight: normal;">anti-cancer</b> properties are listed as
follow</div>
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<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>One popular property of this <a href="http://en.wikipedia.org/wiki/Turmeric" rel="nofollow" target="_blank"><b style="mso-bidi-font-weight: normal;">food chemical</b> in our <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">diet</b> </a>is manifested in its ability to induce apoptosis of <b style="mso-bidi-font-weight: normal;">cancer</b> cells without any cytotoxic
effects on normal, healthy body cells.</div>
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<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Another important <b style="mso-bidi-font-weight: normal;">anti-cancer</b> property of this <b style="mso-bidi-font-weight: normal;">food
chemical</b> in our <b style="mso-bidi-font-weight: normal;">diet</b> is its
ability to modulate the growth of tumor cells. It does this by the regulation
of a multiple cell signaling pathways. These pathways include cell
proliferation, cell survival, capase activation, tumor suppressor, death
receptor, mitochondrial and protein kinase. Abnormal activities of these
pathways may lead to <b style="mso-bidi-font-weight: normal;">cancer</b>
formation and the <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
activity of Curcumin modulates their activities.</div>
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<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><a href="http://en.wikipedia.org/wiki/Turmeric" rel="nofollow" target="_blank">Curcumin can also through it anti-cancer property interferes with the activity of the transcription factor, NK-KB</a>, which has been linked with a
number of inflammatory diseases, including <b style="mso-bidi-font-weight: normal;">cancer</b>.
In immunodeficient mice with <b style="mso-bidi-font-weight: normal;">breast</b> <b style="mso-bidi-font-weight: normal;">cancer</b>, this <b style="mso-bidi-font-weight: normal;">food chemical</b> is shown to inhibit the formation of lung metastasis
through NF-KB dependent regulation. Similar reduction in the formation of lung
metastasis has been observed in <b style="mso-bidi-font-weight: normal;">prostate</b>
<b style="mso-bidi-font-weight: normal;">cancer</b> cells. It is believed that
the inhibition of NF-KB leads to the down-regulation of <b style="mso-bidi-font-weight: normal;">cancer</b>-promoting genes.</div>
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Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com1tag:blogger.com,1999:blog-120965224378949512.post-75294347430296099422013-01-22T13:02:00.000-08:002013-01-22T13:02:39.494-08:00Vitamin C: Common Food Chemical in our Diet with Amazing Anti-Cancer activity <div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw52LTuxboEZ2cFDwLdiCKFQ-PdGwyM28dLKiBaip8bRzwOuLzBlEdLM7FtodZ5XlFta-DvZfvYH6g2SRkt6Tl7OCQAikabMn7GUz1I01G_jkaygAtFrpJptrsa8ecqdfPJVsW52d8zXs/s1600/vit.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw52LTuxboEZ2cFDwLdiCKFQ-PdGwyM28dLKiBaip8bRzwOuLzBlEdLM7FtodZ5XlFta-DvZfvYH6g2SRkt6Tl7OCQAikabMn7GUz1I01G_jkaygAtFrpJptrsa8ecqdfPJVsW52d8zXs/s1600/vit.jpeg" /></a></div>
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<b style="mso-bidi-font-weight: normal;"><a href="http://en.wikipedia.org/wiki/Vitamin_C" target="_blank">Vitamin C</a></b> or
L-ascorbic acid or Ascorbate is an essential nutrient for humans and other
animal species. <b style="mso-bidi-font-weight: normal;">Vitamin C</b> as a
chemical refers to a number of vitamers that have <b style="mso-bidi-font-weight: normal;">vitamin C</b> activity in animals, including ascorbic acid and its
salts, and other oxidized forms of the molecule, like dehydroascorbic acid.
Ascorbate and ascorbic acid are both naturally present when either of them is
introduced into the cells.</div>
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As <b style="mso-bidi-font-weight: normal;">food chemical</b>s,
<b style="mso-bidi-font-weight: normal;">vitamin C</b> is widely used as a food
additive to prevent scurvy and more importantly, oxidative stress. This <b style="mso-bidi-font-weight: normal;">food chemical</b> can be oxidized in the
human cells by the enzyme, L-ascorbate oxidase. <a href="http://en.wikipedia.org/wiki/Vitamin_C" target="_blank">Vitamin C is essentially a healthy thing to eat in foods in both an anti-cancer and non anti-cancer diet, </a><br />
<a name='more'></a><a href="http://en.wikipedia.org/wiki/Vitamin_C" target="_blank">because this food chemical is a highly effective antioxidant</a>, acting to reduce oxidative
stress. As an antioxidant, it acts as a reducing agent to reverse oxidation.
The importance of <b style="mso-bidi-font-weight: normal;">vitamin C</b> in human
health, as it concerns the removal of free radicals, cannot be over-estimated.
When the number of free radicals exceeds that of antioxidants in normal cells,
oxidative stress sets in and the impact of this can set a series of events that
may lead to cardiovascular disease, hypertension, inflammatory diseases and <b style="mso-bidi-font-weight: normal;">cancer</b>. One researcher study even goes
all out to say that the reduction in the amount of <b style="mso-bidi-font-weight: normal;">vitamin C</b> taken into the body can lead to <b style="mso-bidi-font-weight: normal;">cancer</b>. <b style="mso-bidi-font-weight: normal;">Vitamin C</b>
reduces the amount of uric acid in the serum in other to help prevent gout.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSVKodj9iA12yQGy61Fz7_lXgXL-NBy_NkXJcHQ9BAukn0u4dCRkrJgP_yzXyBk3jolcbjwcDPri4v9FPaXAgbfELmj2QGYj5d4YXnPWekpc619QAX5IU3v49Sq6BxoxHBHZewUNPb_iE/s1600/vit3.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSVKodj9iA12yQGy61Fz7_lXgXL-NBy_NkXJcHQ9BAukn0u4dCRkrJgP_yzXyBk3jolcbjwcDPri4v9FPaXAgbfELmj2QGYj5d4YXnPWekpc619QAX5IU3v49Sq6BxoxHBHZewUNPb_iE/s1600/vit3.jpeg" /></a></div>
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As part of our <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
<b style="mso-bidi-font-weight: normal;">diet</b>, <b style="mso-bidi-font-weight: normal;">vitamin C</b> is found as a <b style="mso-bidi-font-weight: normal;">food
chemical</b> in many foods, fruits and spices. Some of <a href="http://www.healthaliciousness.com/articles/vitamin-C.php" target="_blank">foods with high concentration of the food chemical, vitamin C</a> includes red and green chili
peppers, guavas, bell peppers, dark green leaves, broccoli, kiwi fruits,
papayas, oranges and strawberries. Although there are lots of fruits with <b style="mso-bidi-font-weight: normal;">vitamin C</b>, the above named fruits are
known to have the most concentration of the <b style="mso-bidi-font-weight: normal;">food chemical</b>.</div>
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As a <b style="mso-bidi-font-weight: normal;">food chemical</b>
with <b style="mso-bidi-font-weight: normal;">anti-cancer</b> activity, two researchers, Dr.
Linus Pauling and Dr. Ewan Cameron were the <a href="http://knowledgeofhealth.com/combination-vitamin-c-anti-cancer-drug-works-better-animal-study/" target="_blank">first people to propose the use of <b style="mso-bidi-font-weight: normal;">vitamin C</b> for <b style="mso-bidi-font-weight: normal;">cancer</b> therapy</a> in the 1970s. They proposed that if the
concentration of the normal body requirement for <b style="mso-bidi-font-weight: normal;">vitamin C</b> is increased four-fold, and give intravenously, it will
kill-off <b style="mso-bidi-font-weight: normal;">cancer</b> cells. Their theory
was disproved at that time by the medical community but about 30 years later,
the National Institute for Health has finally conceded that intravenously
administered <a href="http://knowledgeofhealth.com/combination-vitamin-c-anti-cancer-drug-works-better-animal-study/" target="_blank">vitamin C does indeed kill cancer cells</a>. The use of this <b style="mso-bidi-font-weight: normal;">food chemical</b> intravenously for <b style="mso-bidi-font-weight: normal;">anti-cancer</b> purposes is growing in
popularity around the world as positive research continues to accumulate and build
a strong case based on its <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
ability. Some research studies also show that oral doses of <b style="mso-bidi-font-weight: normal;">vitamin C</b>, if taken at a frequency so
as to achieve the required four-fold concentration in the serum, can also kill <b style="mso-bidi-font-weight: normal;">cancer</b> cells.</div>
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Another vital property of this <b style="mso-bidi-font-weight: normal;">food chemical</b> in our <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
<b style="mso-bidi-font-weight: normal;">diet</b> is its remarkably low toxicity
even at high dosage. High dosages of <b style="mso-bidi-font-weight: normal;">vitamin
C</b> (up to 5000mg) are cytotoxic to a wide variety of <b style="mso-bidi-font-weight: normal;">cancer</b> cell lines with no effect on normal cells. Also, it has been
shown that <b style="mso-bidi-font-weight: normal;">vitamin C</b> can boost the <b style="mso-bidi-font-weight: normal;">anti-cancer</b> activities of several
commonly used chemotherapeutic drugs. One study showed that this <b style="mso-bidi-font-weight: normal;">food chemical</b>, <b style="mso-bidi-font-weight: normal;">vitamin C</b> can counter the toxic effects of the <b style="mso-bidi-font-weight: normal;">anti-cancer</b> drug, Taxol. It even went further to explain that <a href="http://knowledgeofhealth.com/combination-vitamin-c-anti-cancer-drug-works-better-animal-study/" target="_blank">when uses simultaneously with vitamin C,Taxol kills more cancer cells than when used alone.</a></div>
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Furthermore, in rats, <b style="mso-bidi-font-weight: normal;">vitamin
C</b> has shown significant decreased growth rates in <b style="mso-bidi-font-weight: normal;">liver, ovarian and pancreatic tumors</b> with dosages that can be
easily achievable in humans. <a href="http://www.naturalnews.com/034663_IV_vitamin_c_cancer_treatment.html" target="_blank">Currently, there about six clinical trials testing (vitamin C alone and coupled with chemo drugs) in human patients against lymphoma and colon, breast, uterus, cervix, prostate, pancreas and other types of cancer</a>. Some school
of thought may still doubt the <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
properties of <b style="mso-bidi-font-weight: normal;">vitamin C</b> but all
research studies have agreed that this <b style="mso-bidi-font-weight: normal;">food
chemical</b> improves the quality of life of <b style="mso-bidi-font-weight: normal;">cancer</b> patients. Intravenously administered <a href="http://www.naturalnews.com/034663_IV_vitamin_c_cancer_treatment.html" target="_blank"><b style="mso-bidi-font-weight: normal;">vitamin C</b> has been proven to improve the quality of life of <b style="mso-bidi-font-weight: normal;">breast</b> <b style="mso-bidi-font-weight: normal;">cancer</b> patients.</a></div>
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One research study carried out by scientists in Cornell
University explains why the <b style="mso-bidi-font-weight: normal;">food
chemical</b>, <b style="mso-bidi-font-weight: normal;">vitamin C</b>, should be a
vital part of our <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">diet</b>. The study states that <b style="mso-bidi-font-weight: normal;">v</b><a href="http://www.news.cornell.edu/releases/Jan02/Lancet.Lee.lm.deb.html" target="_blank">itamin C may prevent or fight cancer by preventing the inhibition ofthe Gap-Junction Intercellular Communication (GJIC)</a>. The inhibition of GJIC is
induced by the production of Hydrogen Peroxide (H2O2) in normal cells. GJIC is
essential for maintaining normal cell growth and the inhibition of such is
strongly related to the carcinogenic process. Hydrogen peroxide inhibits GJIC
by changing a special protein called connexin 43. <b style="mso-bidi-font-weight: normal;">Vitamin C</b> as a reducing agent exhibits its <b style="mso-bidi-font-weight: normal;">anti-cancer</b> properties by acting as an antioxidant to remove H2O2
from the cells.</div>
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NB: the most powerful weapon we have in the fight against <b style="mso-bidi-font-weight: normal;">cancer</b> is prevention. A <b style="mso-bidi-font-weight: normal;">diet</b> rich in phytochemicals from natural
fruits will help to reduce the risk of <b style="mso-bidi-font-weight: normal;">cancer</b></div>
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Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com2tag:blogger.com,1999:blog-120965224378949512.post-4731439742346380352013-01-18T10:41:00.001-08:002013-01-18T10:41:40.257-08:00Resveratol: Healthy Food Chemical in Red Wine Anti-Cancer Diet that may fight Breast Cancer<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="http://en.wikipedia.org/wiki/Red_wine" target="_blank"><b style="mso-bidi-font-weight: normal;">Red wine</b></a> is a
type of wine made from dark-colored grapes varieties. The external color of the
wine can range from intense violet for young wines, through to brick red for
matured wines, and brown for older <b style="mso-bidi-font-weight: normal;">red
wine</b>s. The <a href="http://en.wikipedia.org/wiki/Red_wine" target="_blank">red color of <b style="mso-bidi-font-weight: normal;">red wine</b></a>
comes from anthocyan pigments present in the skin of the grapes which produce a
red colored juice. Most of the <b style="mso-bidi-font-weight: normal;">red wine</b>’s
flavor and color comes from the grape skin. </div>
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<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Before we go further, it is important
to state here that <b style="mso-bidi-font-weight: normal;">red wine</b> in this
context refers to non-alcoholic <b style="mso-bidi-font-weight: normal;">red wine</b>. As one of the <b style="mso-bidi-font-weight: normal;">healthy
things </b>to <b style="mso-bidi-font-weight: normal;">eat</b>, <b style="mso-bidi-font-weight: normal;">red wine</b> in our <b style="mso-bidi-font-weight: normal;">diet</b> has a lot of non <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
benefits. One </span><br />
<a name='more'></a><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">research study stated that drinking <a href="http://www.health.harvard.edu/blog/non-alcoholic-red-wine-may-lower-blood-pressure-201209125296" target="_blank">non-alcoholic red wine is linked with a reduced risk of blood pressure and heart attack in susceptible people</a>. One scientist puts it
this way: if you want to control blood pressure, drinking non-alcoholic <b style="mso-bidi-font-weight: normal;">red wine</b> may be one good <b style="mso-bidi-font-weight: normal;">diet</b>ary measure you could take. </span><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">It is non-alcoholic <b style="mso-bidi-font-weight: normal;">red wine</b> that
scientist have discovered to reduce the risk of <b style="mso-bidi-font-weight: normal;">cancer</b> development. The American Medical Association said through a
report that drinking three glasses of alcoholic beverages a week (no matter the
type) could modestly raise the <a href="http://www.huffingtonpost.com/2012/01/13/red-wine-breast-cancer-risk_n_1190647.html" target="_blank">risk of developing <b style="mso-bidi-font-weight: normal;">breast cancer</b></a>.</span></div>
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<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">As a one of the <b style="mso-bidi-font-weight: normal;">healthy things </b>to be added to our <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">diet</b>, <b style="mso-bidi-font-weight: normal;">red wine</b> is believed to be able to
reduce a woman’s risk of developing <b style="mso-bidi-font-weight: normal;">breast
cancer</b>. <a href="http://www.huffingtonpost.com/2011/10/05/red-wine-breast-cancer-resveratrol_n_996149.html?1325890300" target="_blank">A study by the international Journal on <b style="mso-bidi-font-weight: normal;">Cancer</b> showed that drinking a glass of <b style="mso-bidi-font-weight: normal;">red wine</b> daily reduces the risk of developing prostate and <b style="mso-bidi-font-weight: normal;">breast cancer</b></a> while drinking a 4-ounce
glass of <b style="mso-bidi-font-weight: normal;">red wine</b> per week can
reduce the incidence of <a href="http://www.cancer.gov/cancertopics/factsheet/prevention/redwine" target="_blank"><b style="mso-bidi-font-weight: normal;">prostate</b> <b style="mso-bidi-font-weight: normal;">cancer</b> by 60%</a>. This is because <b style="mso-bidi-font-weight: normal;">red wine</b> contains natural <b style="mso-bidi-font-weight: normal;">food chemical</b>s in form of antioxidants
called polyphenols. These <b style="mso-bidi-font-weight: normal;">food chemical</b>s
is what scientist believe contributes to <b style="mso-bidi-font-weight: normal;">red
wine</b>’s <b style="mso-bidi-font-weight: normal;">anti-cancer</b> abilities. <b style="mso-bidi-font-weight: normal;">Red wine</b> is a rich source of
biologically active <b style="mso-bidi-font-weight: normal;">food chemical</b>s
such as Cathechins and <a href="http://en.wikipedia.org/wiki/Resveratrol" target="_blank"><b>Resveratol</b></a>. This article is dedicated to the <b style="mso-bidi-font-weight: normal;">anti-cancer</b> properties of resveratol.</span></div>
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<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><a href="http://www.cancer.gov/cancertopics/factsheet/prevention/redwine" target="_blank"><b>Resveratol</b> is a <b style="mso-bidi-font-weight: normal;">food chemical</b> which is a kind of polyphenols called phytoalexin</a>.
This is a chemical found in plants which serves as a part of a plant’s defense
system, in response to invading fungus, stress, injury etc. <b style="mso-bidi-font-weight: normal;">Red wine</b> contains a high level of
resveratol. Cell and animal studies of this <b style="mso-bidi-font-weight: normal;">food chemical</b> has examined its effect on leukemia, skin, prostate
and <b style="mso-bidi-font-weight: normal;">breast cancer</b>, and results have
revealed that it has the <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
ability to inhibit the growth of many types of <b style="mso-bidi-font-weight: normal;">cancer</b>. A report published by the Federation of American Societies
for Experimental Biology (FASEB) journal showed why this <b style="mso-bidi-font-weight: normal;">food chemical</b> should be part of a woman’s <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">diet</b>. It
stated that one of the <a href="http://www.huffingtonpost.com/2011/10/05/red-wine-breast-cancer-resveratrol_n_996149.html?1325890300" target="_blank">anti-cancer abilities of resveratol is to slow down the growth of breast cancer cells.</a></span></div>
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<br />
<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">As one of the <b style="mso-bidi-font-weight: normal;">healthy things </b>to <b style="mso-bidi-font-weight: normal;">eat</b>, <a href="http://www.huffingtonpost.com/2011/10/05/red-wine-breast-cancer-resveratrol_n_996149.html?1325890300" target="_blank">red wine in our anti-cancer diet has shown anti-cancer properties in both preventing and fighting breast cancer</a>. A research study by a woman’s health journal revealed that women
who drank 8 ounces of <b style="mso-bidi-font-weight: normal;">red wine</b> for a
month had a slight decrease in estrogen level. Estrogen is known to play an important
part in <b style="mso-bidi-font-weight: normal;">breast cancer</b> cell growth.
Okay, before we look at the <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
activities of this <b style="mso-bidi-font-weight: normal;">food chemical</b>, it
would be important to understand how estrogen plays a part in causing <b style="mso-bidi-font-weight: normal;">breast cancer</b>.</span></div>
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<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><a href="http://www.huffingtonpost.com/2011/10/05/red-wine-breast-cancer-resveratrol_n_996149.html?1325890300" target="_blank">Estrogen can increase the risk of breast cancer cell growth by causing breast cancer cells to proliferate.</a> During menstrual cycle, estrogen generally triggers
proliferation of the inner lining of the mammary glands. These estrogen levels
eventually deteriorate and die off when the menstrual cycle ends. However,
because estrogen cannot differentiate between <b style="mso-bidi-font-weight: normal;">cancer</b> cells and normal cells, when <b style="mso-bidi-font-weight: normal;">breast cancer</b> cells are present, it causes the proliferation of the
<b style="mso-bidi-font-weight: normal;">cancer</b> cells just as it would the
normal cells. This is how <b style="mso-bidi-font-weight: normal;">breast cancer</b>
spreads.</span></div>
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<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">However, the <b style="mso-bidi-font-weight: normal;">anti-cancer</b> activity of resveratol here
is to fight <b style="mso-bidi-font-weight: normal;">breast cancer</b> by
blocking the growth effect of estrogen. Studies have shown that <b style="mso-bidi-font-weight: normal;">breast cancer</b> cells, when tr<b style="mso-bidi-font-weight: normal;">eat</b>ed with this <b style="mso-bidi-font-weight: normal;">food chemical</b> in <b style="mso-bidi-font-weight: normal;">red wine</b>,
and compared with untr<b style="mso-bidi-font-weight: normal;">eat</b>ed <b style="mso-bidi-font-weight: normal;">cancer</b> cells, showed a significant
reduction in <b style="mso-bidi-font-weight: normal;">breast cancer</b> cell
growth. Further test results identified the reduction in growth of these <b style="mso-bidi-font-weight: normal;">cancer</b> cells as the <b style="mso-bidi-font-weight: normal;">anti-cancer</b> activity of resveratol to
drastically reduce the estrogen receptor levels. <a href="http://www.cancer.gov/cancertopics/factsheet/prevention/redwine" target="_blank">Recent studies have shown that drugs used to treat breast cancer are aimed at blocking the effect of estrogen.</a></span></div>
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<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">In conclusion, it has
also been known that this <b style="mso-bidi-font-weight: normal;">food chemical</b>
can fight other <b style="mso-bidi-font-weight: normal;">cancer</b>s in several
other ways which include:</span></div>
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<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">1. Reducing cell
inflammation by blocking genes that are responsible for <b style="mso-bidi-font-weight: normal;">cancer</b> formation and promotion.</span></div>
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<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">2. Suppressing the
activation of <a href="http://food-chemicals-and-anti-cancer-diet.blogspot.com/2012/12/capsaicin-anti-cancer-food-chemical-in.html" target="_blank">NK kappa B</a>, a protein that is produced by the body's immune
system when it is under attack. This protein promotes <b style="mso-bidi-font-weight: normal;">cancer</b> cell growth and metastasis.</span></div>
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<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Although research
information is still in its early stages, there is evidence that resveratol may
be an effective chemopreventive agent in the 3 stages of <b style="mso-bidi-font-weight: normal;">cancer</b> progression which are initiation, promotion and progression.</span></div>
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Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com1tag:blogger.com,1999:blog-120965224378949512.post-39071006375762579932013-01-13T12:18:00.000-08:002013-01-13T12:18:20.265-08:00Theaflavin: Anti-Cancer Food Chemical in Black Tea Diet<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDtpY1iX7hs8CjNNavyTmDfnuddWMU2aghtwCjlwz9AqdIDuXSin8pXGIGJ056WVo83tCkkLqWgH6ol1yBcm2aawKnDOQeRm9OonQsdtWgn9ea9bujYggCZ8sPGtiO6Z7vDfl3cTQnuis/s1600/tea3.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDtpY1iX7hs8CjNNavyTmDfnuddWMU2aghtwCjlwz9AqdIDuXSin8pXGIGJ056WVo83tCkkLqWgH6ol1yBcm2aawKnDOQeRm9OonQsdtWgn9ea9bujYggCZ8sPGtiO6Z7vDfl3cTQnuis/s1600/tea3.jpeg" /></a></div>
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Whether it is green, white, oolong or black, the tea drink
is certainly one of the <strong>healthy things to eat</strong> (or drink) on a daily basis. Tea
has been known to be a power-house of anti-oxidants that have been discovered
long ago to have both <strong>anti-cancer</strong> and non <strong>anti-cancer</strong> abilities. Because the
discussion of tea in general is such a broad topic, this review will be taking
a look at the anti-cancer perspective of <strong>black tea</strong>.</div>
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<a name='more'></a><br /><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYlCb_fThU0x3WFIQjPSAO3xymyIbi6bFllsGDxf1qYXSOqX30zlbyUDjZhwJWxQVC527GyK_X0tf7yE7aVNtgwuZGeR3UImHi9vxKUwGgJ0Nruo9-B3ElUeCfqRyHOPPbOti4Gn-Vjrk/s1600/tea.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYlCb_fThU0x3WFIQjPSAO3xymyIbi6bFllsGDxf1qYXSOqX30zlbyUDjZhwJWxQVC527GyK_X0tf7yE7aVNtgwuZGeR3UImHi9vxKUwGgJ0Nruo9-B3ElUeCfqRyHOPPbOti4Gn-Vjrk/s1600/tea.jpeg" /></a></div>
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<strong><a href="http://en.wikipedia.org/wiki/Black_tea" target="_blank">Black tea</a></strong> is a type of tea that is (just like the other kind
of teas) made from leaves of a shrub called <b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">camellia sinensis. </i></b>The
black tea is the most popular kind of tea taken all over the world and it comes
in different brands, the most popular been produced by Lipton. The <a href="http://en.wikipedia.org/wiki/Black_tea" target="_blank"><strong>black</strong> <strong>tea</strong></a><strong> </strong>has a
rich, long-lasting flavor than other teas and is more the most oxidized tea.
This has to do with its method of production. All teas come from the same kind
of leaf; the difference is the method of production. <strong><a href="http://en.wikipedia.org/wiki/Black_tea" target="_blank">Black tea</a></strong> is produced when
the leaves are withered, rolled into shape, fermented, fired and dried to give
it its characteristic black/brown color and flavor.</div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIBBQFLqT3VGjhr1ssA2vai7Drp6Fx531cIHvQFjEEa-lFjQiWxx-WA_Gs8YOlv_GWp4kipDhBuoGL1Yi2m8gjV3cNPnswzNl2UwnkMG3RzhWD-iVK96Yk1roiQb3qe1u64PN7WpKOUtQ/s1600/tea2.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIBBQFLqT3VGjhr1ssA2vai7Drp6Fx531cIHvQFjEEa-lFjQiWxx-WA_Gs8YOlv_GWp4kipDhBuoGL1Yi2m8gjV3cNPnswzNl2UwnkMG3RzhWD-iVK96Yk1roiQb3qe1u64PN7WpKOUtQ/s1600/tea2.jpeg" /></a></div>
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Studies after studies have shown the health benefits of
<strong>black tea</strong> even though the green has gained more popularity over the years. Most
common of these studies show that <strong>black tea</strong> is laced with food chemicals that
can help reduce the production of Low-Density Lipoprotein or LDL- the bad kind
of cholesterol that can lead to stroke and heart attack. Similar studies have
shown that <a href="http://chinesefood.about.com/library/weekly/aa021103a.htm" target="_blank">men who drank 4 or more cups of <strong>black tea</strong> daily</a> have significantly
lower risk of stroke as compared to those who drank lesser.</div>
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Furthermore, research studies have reported that the <a href="http://cmbi.bjmu.edu.cn/news/0108/291.htm" target="_blank">food chemical found in black tea</a> has shown <strong>anti-cancer</strong> activity in slowing growth in
<strong>liver</strong>, <strong>prostate</strong>, <strong>colon</strong> and <strong>breast cancer</strong> cell lines. Scientist have tried to
investigate this <strong>food chemical</strong> in <strong>black tea</strong> that has <strong>anti-cancer</strong> qualities that
is quite distinct from that in green tea and they discovered that this
<a href="http://cmbi.bjmu.edu.cn/news/0108/291.htm" target="_blank"><strong>anti-cancer</strong> <strong>food chemical</strong></a> found in <strong>black tea</strong> is theaflavin called
theaflavin-3’-monogallate or TF-2. TF-2 is a derivative of theaflavin, the <strong>food
chemical</strong> that is found more in <strong>black tea</strong> than green tea. This again has to do
with the way <strong>black tea</strong> is produced. As <a href="http://cmbi.bjmu.edu.cn/news/0108/291.htm" target="_blank">black tea’s secret <strong>anti-cancer</strong> weapon</a>,
research work shows that TF-2 has shown <strong>anti-cancer</strong> properties against <strong>colon
cancer</strong>.</div>
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Studies in the area of <strong>anti-cancer</strong> activities of <strong>black tea</strong>
reveal that the <strong>food chemical</strong> responsible for its <strong>anti-cancer</strong> properties may
fight or prevent <strong>cancer</strong> in two ways.</div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHBQMRw3HPK4quqeHgafz1bE7Myf2NbrXP1G1cdaHQ7HKchE2aM4aqKIRPgWDkII3mcJlUdM0ub6b62UIGz29vRYAsRJfUG237MJ56MxaAIpQ6eX1OmxHFx0_5un4zf7Tj7fLohJA3ZY8/s1600/tea4.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHBQMRw3HPK4quqeHgafz1bE7Myf2NbrXP1G1cdaHQ7HKchE2aM4aqKIRPgWDkII3mcJlUdM0ub6b62UIGz29vRYAsRJfUG237MJ56MxaAIpQ6eX1OmxHFx0_5un4zf7Tj7fLohJA3ZY8/s1600/tea4.jpeg" /></a></div>
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<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><a href="http://cmbi.bjmu.edu.cn/news/0108/291.htm" target="_blank">Induce cell apoptosis</a></div>
<div class="MsoNormal">
The <strong>anti-cancer</strong> property of TF-2 in <strong>black tea</strong> is evident in
its ability to cause <strong>cancer</strong>-infected cells to kill themselves. A research study
carried out by a certain Dr. Kuang of the Rutgers University, New Jersey, added
TF-2 derivatives to both normal healthy cells and <strong><a href="http://cmbi.bjmu.edu.cn/news/0108/291.htm" target="_blank">colorectal cancer</a></strong> cells. While
the normal body cells flourished, the <strong>cancer</strong> cells underwent programmed cell
death or apoptosis.</div>
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<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";"> </span></span></span><a href="http://cmbi.bjmu.edu.cn/news/0108/291.htm" target="_blank">Suppress the activities of genes that activatecancer formation</a></div>
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Another <strong>anti-cancer</strong> activity of the <strong>food chemical</strong>, TF-2, in
<strong>cancer-fighting</strong> and prevention is its ability to interfere and suppress the
activities of certain genes that can trigger <strong>cancer</strong> formation. The gene
suppressed in this case is the well-known COX-2 gene. This gene is responsible
for inflammation in cells and when triggered can set off a sequence of events
that can turn normal cells to cancer cells. A relationship between COX-2 gene
and <strong>colon cancer</strong> has already been established. The presence of TF-2 in <strong>black tea</strong>
prevents this action.</div>
<br /><br /></div>
Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com3tag:blogger.com,1999:blog-120965224378949512.post-9969521177470232782013-01-09T23:16:00.000-08:002013-01-09T23:16:09.159-08:00Lentinan: Food Chemical with Anti-Cancer ability in a Shiitake mushroom Diet<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR4atykvhwmrfWlo9vetH3quRN3FZQzWAswIhNUglyhkY3mwRBUaTvzDjioRnyb6MWoYbwNqBHF22Bh0jW-oV2tRjLrbQ39BQPUt-E67Hsszyyme7QCPLQdQLioZ0WfFDOtaQuEnz2trc/s1600/Shi.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR4atykvhwmrfWlo9vetH3quRN3FZQzWAswIhNUglyhkY3mwRBUaTvzDjioRnyb6MWoYbwNqBHF22Bh0jW-oV2tRjLrbQ39BQPUt-E67Hsszyyme7QCPLQdQLioZ0WfFDOtaQuEnz2trc/s1600/Shi.jpeg" /></a></div>
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The <a href="http://en.wikipedia.org/wiki/Shiitake" target="_blank">Shiitake Mushroom (<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Lentinula edodes</i></b>)</a> is an edible
mushroom native to East Asia that has long been considered a delicacy as well
as a medicinal mushroom. It is an edible fungus which is regarded as the second
most commonly edible mushroom in the world. Extracts of Shiitake mushroom have
been used in herbal remedies. As one of the healthy things to eat, the Shiitake
mushroom offers so many non <b style="mso-bidi-font-weight: normal;">anti-cancer</b> health benefits. It is a good source of protein. It contains selenium, a
powerful anti-oxidant which helps prevent cell damage. The Shiitake mushroom is
also rich in copper, a vital component in red blood cell production. It is a
proven fact that Shiitake mushroom in our <b style="mso-bidi-font-weight: normal;">diet</b> enhances immune effectiveness, cholesterol-lowering and possesses both
anti-bacterial and anti-viral properties. Some research works also say that eating
<a href="http://www.cancer.org/treatment/treatmentsandsideeffects/complementaryandalternativemedicine/dietandnutrition/shiitake-mushroom" target="_blank">Shiitake mushroom fights the development and progression of <b style="mso-bidi-font-weight: normal;">cancer</b> and AIDS</a> by boosting the body’s immune
system.</div>
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<a name='more'></a><br /></div>
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Shiitake mushroom has been added to our list of <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">diet</b> because it possesses certain <b style="mso-bidi-font-weight: normal;">food chemical</b>s that have anti-<b style="mso-bidi-font-weight: normal;">cancer</b>
activities against different kinds of <b style="mso-bidi-font-weight: normal;">cancer</b>.
Japanese researchers have given <b style="mso-bidi-font-weight: normal;">food
chemical</b>s extracted from shiitake mushroom, along with chemotherapy, to
treat patients with <b style="mso-bidi-font-weight: normal;">lung</b>, nose,
throat, and <a href="http://cancerguide.org/cit_lentinan.html" target="_blank"><b style="mso-bidi-font-weight: normal;">stomach</b> <b style="mso-bidi-font-weight: normal;">cancer</b></a>. There are two important <b style="mso-bidi-font-weight: normal;">food chemical</b>s with <b style="mso-bidi-font-weight: normal;">anti-cancer</b> properties in shiitake
mushroom. They are:</div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><a href="http://en.wikipedia.org/wiki/Lentinan" target="_blank">Lentinan</a></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Eritadenine</div>
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEi4zCqs9se4WZrO5pYTSvZxBmmrHoE5DqeQqIgzMe1n-1ZoC_gg0jTlVyvxgwsZyycsNPV8YqRTu72eR60yn1rkl739K34fnlzkHp_-DooIkp1JbdzlRtcuun2E4-7s-glju8SuB8e8I/s1600/shi3.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEi4zCqs9se4WZrO5pYTSvZxBmmrHoE5DqeQqIgzMe1n-1ZoC_gg0jTlVyvxgwsZyycsNPV8YqRTu72eR60yn1rkl739K34fnlzkHp_-DooIkp1JbdzlRtcuun2E4-7s-glju8SuB8e8I/s1600/shi3.jpeg" /></a></div>
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<b style="mso-bidi-font-weight: normal;">Lentinan </b>is an
anti-tumor polysaccharide isolated from the body of Shiitake mushroom.
Lentinan, as a <b style="mso-bidi-font-weight: normal;">food chemical</b> has
been approved as <a href="http://cancerguide.org/cit_lentinan.html" target="_blank">an adjuvant for stomach cancer in Japan since 1985</a>. It is
believed that Lentinan extract is more effective in fighting <b style="mso-bidi-font-weight: normal;">cancer</b> than eating the Shiitake
mushroom itself. This <b style="mso-bidi-font-weight: normal;">food chemical</b>
is seen as one of the host-mediated <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
drug which has shown to affect host defense immune system.</div>
<div class="MsoNormal">
<br /></div>
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One randomized clinical trial of this <b style="mso-bidi-font-weight: normal;"><a href="http://www.wellbeing.com.au/article/features/body-health/Can-mushrooms-help-treat-cancer_292?page=3" target="_blank">food chemical</a></b>, found the Shiitake mushroom, shows that Lentinan
<a href="http://www.ncbi.nlm.nih.gov/pubmed/3083785" target="_blank">prolonged the life of patients with advanced and recurrent <b style="mso-bidi-font-weight: normal;">stomach</b> and colorectal <b style="mso-bidi-font-weight: normal;">cancer</b></a>,
who were also given chemotherapy. This highlighted the potency of administering
Lentinan with chemotherapy. The reasons why Lentinan in Shiitake mushroom is
both a healthy thing to eat in our <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
<b style="mso-bidi-font-weight: normal;">diet</b> is because of it role in both
fighting and preventing <b style="mso-bidi-font-weight: normal;">cancer</b>. Here
are some of the <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
activities of the <b style="mso-bidi-font-weight: normal;">food chemical</b> in
Shiitake mushroom. </div>
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<div class="MsoListParagraph" style="mso-list: l1 level1 lfo2; text-indent: -.25in;">
<b style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><b style="mso-bidi-font-weight: normal;"><a href="http://www.webmd.com/vitamins-supplements/ingredientmono-763-LENTINAN.aspx?activeIngredientId=763&activeIngredientName=LENTINAN" target="_blank">Lentinan fights colon cancer by boosting the immune system</a></b></div>
<div class="MsoNormal">
Results from laboratory studies have shown that this <b style="mso-bidi-font-weight: normal;">food chemical</b> slows down the growth of
tumors in lab mice. The <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
activity responsible for this is the ability of this <b style="mso-bidi-font-weight: normal;">food chemical</b> to boost or stimulate the immune system. By doing
this, Lentinan has shown to be able to activate, macrophages, T-cells and
Natural Killer (NK) cells that have <b style="mso-bidi-font-weight: normal;">cancer</b>-fighting
abilities. For example, one research study show a significant regression in colon
tumor formation in laboratory animals that are fed with extracts of Lentinan.
The research highlighted the presence of <b style="mso-bidi-font-weight: normal;">cancer</b>-fighting
lymphocytes produced by the presence of Lentinan, as the main <b style="mso-bidi-font-weight: normal;">anti-cancer</b> activity.</div>
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<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6iThBhQgSRt1onjwkL2dYRcfojqAz42aLGkSztgvXvh6DzRSN7AIVPnOOx8XmIrr-eHO8k0orHd6KookdGmCAyFfzRkDBcmbfIYR6FX3D5HMXzIqjkvnyjVWWcwdhyphenhyphenj_0ffpzlZLGFs4/s1600/shi2.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6iThBhQgSRt1onjwkL2dYRcfojqAz42aLGkSztgvXvh6DzRSN7AIVPnOOx8XmIrr-eHO8k0orHd6KookdGmCAyFfzRkDBcmbfIYR6FX3D5HMXzIqjkvnyjVWWcwdhyphenhyphenj_0ffpzlZLGFs4/s1600/shi2.jpeg" /></a></div>
<br /></div>
<div class="MsoListParagraph" style="mso-list: l1 level1 lfo2; text-indent: -.25in;">
<b style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><b style="mso-bidi-font-weight: normal;">Apoptosis of cancer cells</b></div>
<div class="MsoListParagraph" style="mso-list: l1 level1 lfo2; text-indent: -.25in;">
<b style="mso-bidi-font-weight: normal;"><br /></b></div>
<div class="MsoNormal">
Lentinan extracts have been shown to reduce the
proliferation and/or induce apoptosis of human bladder, colorectal, head, neck,
kidney, leukemia, liver, <b style="mso-bidi-font-weight: normal;">stomach</b>, <b style="mso-bidi-font-weight: normal;">lung</b>s, prostate, and <b style="mso-bidi-font-weight: normal;">ovarian</b> <b style="mso-bidi-font-weight: normal;">cancer</b> cells. A study published by the National Centre for
Biotechnology Information (NCBI) opined that the combined therapy of Lentinan
and S-1, an oral anti-neoplastic agent that induces apoptosis in various types
of <b style="mso-bidi-font-weight: normal;">cancer</b>, remarkably exerted
anti-tumor effects on Human Oral Squamous Cell Carcinoma (OSCC) xenografts and
significantly induced apoptosis of cells in tumor rats.</div>
<br /></div>
Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com1tag:blogger.com,1999:blog-120965224378949512.post-21791673466624997622013-01-03T19:50:00.001-08:002013-01-03T19:50:43.709-08:00Lycopene: Food Chemical in Tomato Fruit that makes it an Anti-Cancer Diet<div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="EN-GB">If you are looking an <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> <b style="mso-bidi-font-weight: normal;">diet</b> and a <b style="mso-bidi-font-weight: normal;">healthy thing to eat</b> and you come across a <a href="http://en.wikipedia.org/wiki/Tomato" target="_blank">tomato <b style="mso-bidi-font-weight: normal;">fruit</b> (<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Solanium lycopersicum</i></b>)</a>,
then you have probably gotten what you truly deserve. The tomato <b style="mso-bidi-font-weight: normal;">fruit</b> is one <b style="mso-bidi-font-weight: normal;">food</b> that can be consumed in diverse ways. It can be eaten raw, or
can be as an ingredient in many dishes, sauces and drinks. The tomato <b style="mso-bidi-font-weight: normal;">fruit</b> has medicinal values that are
listless. The nutritional value of this <b style="mso-bidi-font-weight: normal;">food</b>
is such that it contains a lot of vitamins and minerals which can be taken
daily in large quantities without worrying about weight gain. As a <b style="mso-bidi-font-weight: normal;">food</b> with <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> properties, tomato
consumption has been associated with a decreased risk of <b style="mso-bidi-font-weight: normal;">breast</b> <b style="mso-bidi-font-weight: normal;">cancer</b>. Also, the
tomato <b style="mso-bidi-font-weight: normal;">fruit</b> has shown reasonable <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> effect against neck and throat <b style="mso-bidi-font-weight: normal;">cancer</b>. There is a popular saying that “one tomato a day keeps <b style="mso-bidi-font-weight: normal;">cancer</b> at bay”. Like every <b style="mso-bidi-font-weight: normal;">food</b>/<b style="mso-bidi-font-weight: normal;">fruit</b> in our <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> <b style="mso-bidi-font-weight: normal;">diet</b>, the tomato <b style="mso-bidi-font-weight: normal;">fruit</b>
contains <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b>s that give it its <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> qualities. The primary <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b> that makes the tomato <b style="mso-bidi-font-weight: normal;">fruit</b>
one of the <b style="mso-bidi-font-weight: normal;"></b></span></div>
<a name='more'></a><b style="mso-bidi-font-weight: normal;">healthy things to eat</b> is
called <a href="http://en.wikipedia.org/wiki/Lycopene" target="_blank"><b style="mso-bidi-font-weight: normal;">Lycopene</b></a>.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4dytj7oQ5RLWTdNejdggCZH8fTc8iobSriRyHm79iY7r2aF-cS4WoYG3mK_8jf8Ss1K1YAWQ8avpWx3UWIZwUZyRBT46tllBvG-nRSKtr7gulzv1XyCWO17k0vPBbIci1HCNEr6JwWNo/s1600/tom3.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4dytj7oQ5RLWTdNejdggCZH8fTc8iobSriRyHm79iY7r2aF-cS4WoYG3mK_8jf8Ss1K1YAWQ8avpWx3UWIZwUZyRBT46tllBvG-nRSKtr7gulzv1XyCWO17k0vPBbIci1HCNEr6JwWNo/s1600/tom3.jpeg" /></a></div>
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<br /></div>
<div class="MsoNormal">
<a href="http://en.wikipedia.org/wiki/Lycopene" target="_blank"><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">Lycopene</span></b></a><span lang="EN-GB"> is a bright-red carotene and carotenoid pigment found tomatoes and
other red coloured <b style="mso-bidi-font-weight: normal;">fruit</b>s and
vegetables. The tomato <b style="mso-bidi-font-weight: normal;">fruit</b> is the
richest source of this <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b> called <b style="mso-bidi-font-weight: normal;">Lycopene</b>. The <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> activity of <b style="mso-bidi-font-weight: normal;">Lycopene</b> is found to be biologically active when the tomato <b style="mso-bidi-font-weight: normal;">fruit</b> is being processed into a puree
form or when it is cooked with small amounts of cooking oil. Research studies
show that eating cooked a <a href="http://www.biotecharticles.com/Healthcare-Article/Lycopene-as-Anti-cancer-Agent-103.html" target="_blank">Lycopene-infected tomato slows down the growth of-and even kills prostate cancer</a> cells.
Although the <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> property of <b style="mso-bidi-font-weight: normal;">Lycopene</b> is vast and far-reaching, the activities of this <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b> in both preventing and fighting <b style="mso-bidi-font-weight: normal;">cancer</b> in <b style="mso-bidi-font-weight: normal;">cells</b> can be
divided into 3 roles.</span></div>
<div class="MsoNormal">
<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju_g3as_ex2N8cinnYxVbKI6fo2VIlS-GdLAQohd4HpPDWgO0Chhy0PBc57nMbOHZHV69wgjypz2rvHgSzHk2lkpFth_xPS1tupuTyliew-DTmqBIp_UXj-W9fSK1aGDCNtghpptu5TVM/s1600/tom2.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju_g3as_ex2N8cinnYxVbKI6fo2VIlS-GdLAQohd4HpPDWgO0Chhy0PBc57nMbOHZHV69wgjypz2rvHgSzHk2lkpFth_xPS1tupuTyliew-DTmqBIp_UXj-W9fSK1aGDCNtghpptu5TVM/s1600/tom2.jpeg" /></a></div>
<div class="MsoNormal">
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<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB"><a href="http://www.phytochemicals.info/phytochemicals/lycopene/anti-cancer.php" target="_blank">Intercepting intercellular gap junction communication</a>:</span></b></div>
<div class="MsoNormal">
<span lang="EN-GB">The <b style="mso-bidi-font-weight: normal;">food</b>
<b style="mso-bidi-font-weight: normal;">chemical</b> in tomato <b style="mso-bidi-font-weight: normal;">fruit</b> (<b style="mso-bidi-font-weight: normal;">Lycopene</b>) shows <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> activity in intercepting the
intercellular gap junction communication between <b style="mso-bidi-font-weight: normal;">cancer</b> <b style="mso-bidi-font-weight: normal;">cells</b> and blood
vessels. <b style="mso-bidi-font-weight: normal;">Cancer</b> <b style="mso-bidi-font-weight: normal;">cells</b> can remain dormant for years until their growth is triggered
through secretions of <b style="mso-bidi-font-weight: normal;">chemical</b>s
which initiate the process of linking <b style="mso-bidi-font-weight: normal;">cancer</b>
<b style="mso-bidi-font-weight: normal;">cells</b> with endothelial <b style="mso-bidi-font-weight: normal;">cells</b> which act as healthy gate-keeper <b style="mso-bidi-font-weight: normal;">cells</b> lining the blood vessels. This
linking process allows <b style="mso-bidi-font-weight: normal;">cancer</b> <b style="mso-bidi-font-weight: normal;">cells</b> to reach-out and attach to blood
supply. The <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> activity, however, of <b style="mso-bidi-font-weight: normal;">Lycopene</b> is evident in disrupting or
intercepting this linking process and prevents <b style="mso-bidi-font-weight: normal;">cancer</b>s from growing. By accumulating in <b style="mso-bidi-font-weight: normal;">prostate</b> tissues, this <b style="mso-bidi-font-weight: normal;">food</b>
<b style="mso-bidi-font-weight: normal;">chemical</b> plays the role of an <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> agent by intercepting the linking process. High levels of <b style="mso-bidi-font-weight: normal;">Lycopene</b> have been found to concentrate
in the testes, adrenal glands and <b style="mso-bidi-font-weight: normal;">prostate</b>
which made researchers to believe that <b style="mso-bidi-font-weight: normal;">Lycopene</b>
is vital in fighting <a href="http://www.phytochemicals.info/phytochemicals/lycopene/anti-cancer.php" target="_blank"><b style="mso-bidi-font-weight: normal;">colon </b><span style="mso-bidi-font-weight: normal;">and </span><b style="mso-bidi-font-weight: normal;">prostate</b> <b style="mso-bidi-font-weight: normal;">cancer</b>.</a></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">Inhibiting normal metabolic pathways for cancer formation:</span></b></div>
<div class="MsoNormal">
<span lang="EN-GB">Another <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> activity of <b style="mso-bidi-font-weight: normal;">Lycopene</b> in fighting <b style="mso-bidi-font-weight: normal;">breast</b> <b style="mso-bidi-font-weight: normal;">cancer</b> is by inhibiting certain metabolic processes. <a href="http://www.ncbi.nlm.nih.gov/pubmed/11423993" target="_blank">The anti-activity of this food chemical against breast cancer and endometrial cancer cells is associated with the inhibition of cell cycle progression at a particular phase (G1 phase)</a>.<span style="mso-spacerun: yes;"> </span>By
blocking this cell cycle progression, <b style="mso-bidi-font-weight: normal;">Lycopene</b>
can prevent the growth and spread of <b style="mso-bidi-font-weight: normal;">cancer</b>
<b style="mso-bidi-font-weight: normal;">cells</b>.</span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">Modulating the hormonal/immune system:</span></b></div>
<div class="MsoNormal">
<span lang="EN-GB">Another reason that the tomato should be
part of our <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> <b style="mso-bidi-font-weight: normal;">diet</b> is because research has seen that <a href="http://www.thelocal.se/25744/20100326/" target="_blank">tomato genes seem to work like suicide bombers</a> in <b style="mso-bidi-font-weight: normal;">cancer</b> <b style="mso-bidi-font-weight: normal;">cells</b>. Recent research study shows that
tomato genes attached to AZT, an <b style="mso-bidi-font-weight: normal;">anti</b>-retroviral
drug, can cause an explosion that will destroy <b style="mso-bidi-font-weight: normal;">cancer</b> <b style="mso-bidi-font-weight: normal;">cells</b> in tumour
tissues.</span></div>
</div>
Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com3tag:blogger.com,1999:blog-120965224378949512.post-66252549033013247192013-01-01T19:02:00.000-08:002014-04-01T11:44:36.619-07:00Quercetin: Food Chemical that makes the Apple fruit a very important Anti-Cancer Diet<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOdfTtBDWrNC2ShUrMAEbfKKLSeaw5Nh4gx7yEHCWjSiatLQJRkOtKyhGlCgrPuFPOpBUKQJI_cFbF3aoKllWUIez1xFFv0W0E8H0opL4DwAurzHaGZtCuqjsOC2q7syhvyA_w_-RyOuU/s1600/apple4.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOdfTtBDWrNC2ShUrMAEbfKKLSeaw5Nh4gx7yEHCWjSiatLQJRkOtKyhGlCgrPuFPOpBUKQJI_cFbF3aoKllWUIez1xFFv0W0E8H0opL4DwAurzHaGZtCuqjsOC2q7syhvyA_w_-RyOuU/s1600/apple4.jpeg" /></a></div>
<div class="MsoNormal">
The <a href="http://en.wikipedia.org/wiki/Apple" target="_blank">apple fruit</a> (<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;">Malus domestica</i></b>) is a pomaceus fruit
of the apple tree. It is the most widely known of the many members of the genus
Malus that are used by humans. The apple fruit, as one of the healthy things to
eat, is laced with important <b>food chemicals</b> that have both <b>anti-cancer</b>
properties and other health benefits. The proof that that apple fruit is of
great benefit to human health is shown in a report released in 2004. The report
showed that the <span id="goog_1949570175"></span><a href="http://www.blogger.com/">Red Delicious and Granny Smith apple varieties ranked 12<sup>th</sup>
and 13<sup>th</sup> respectively amongst over 100 foods investigated by USDA
scientists.<span id="goog_1949570176"></span></a></div>
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</div>
<a name='more'></a>One of the non-<b>anti</b>-cancer <b>food chemical</b> found in the apple
fruit that is worth mentioning is a fibre called Pectin. As one of the healthy
things to eat, <a href="http://en.wikipedia.org/wiki/Pectin" target="_blank">Pectin is very important in our normal diet</a> and in our
<b>anti-cancer</b> diet. Below are some of the <a href="http://www.dailymail.co.uk/health/article-513494/An-apple-day--How-eating-fruit-prevent-Alzheimers-Parkinsons.html" target="_blank">non anti-cancer health benefits which the food chemical</a>, pectin gives the apple fruit.<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l2 level1 lfo1; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Gives white, healthier teeth</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l2 level1 lfo1; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Prevents Alzheimer’s</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l2 level1 lfo1; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Protects against Parkinson’s</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l2 level1 lfo1; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Reduces the risk of diabetes</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l2 level1 lfo1; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Reduces cholesterol</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l2 level1 lfo1; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">6.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Gives healthier heart</div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l2 level1 lfo1; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">7.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Controls weight </div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l2 level1 lfo1; text-indent: -.25in;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpw8NlkVU_HZoITQdykcJ5QslTdr39EJAyIPzng8T75Bbc9U9hTMFBmOWKVW9CiYcsyD5ab1WcAbpi3hg17mS2fFSQwoV7gjZd5Pn_wz02mTuIPDMsp-u6i2Zz5N-IhBUqpbNSi3giaVE/s1600/apple2.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpw8NlkVU_HZoITQdykcJ5QslTdr39EJAyIPzng8T75Bbc9U9hTMFBmOWKVW9CiYcsyD5ab1WcAbpi3hg17mS2fFSQwoV7gjZd5Pn_wz02mTuIPDMsp-u6i2Zz5N-IhBUqpbNSi3giaVE/s1600/apple2.jpeg" /></a></div>
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As a vital component of our <b>anti-cancer</b> diet, the apple
fruit, according to scientist from the American Association for Cancer
Research, contains <a href="http://www.thelivingwine.com/blog/health-benefits-of-apple/" target="_blank">food chemicals that could reduce the risk of developing pancreatic cancer by 23%</a>. It is also on record that <b>food chemicals</b> in apple
such as Triterpenoids, found in apple peels have shown <b>anti-cancer</b> activities
in colon, liver and breast cancer cell lines. According to the National Cancer
Institute, a recommendation of a high fibre intake (pectin) reduces the risk of
developing colorectal cancer. </div>
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<br /></div>
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Like any other food in our <b>anti-cancer diet</b>, the apple fruit
possesses some <b>food chemicals</b> that makes it potent in fighting cancer. Some of
these <b>food chemicals</b> in apple are</div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo2; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Quercetin</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo2; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Epicatechin</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo2; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Anthocyanins (found in red apples)</div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l1 level1 lfo2; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Triterpenoids (found in apple peels)</div>
<div class="MsoNormal">
For the benefit of this article, we shall be looking at the
<b>anti-cancer</b> properties of Quercetin.</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiIEl0u_yyXM3boV0dbR7JDU9yUqrqA5R6zIO2ROXDXsRUkq4dF3p5qCrGTk0ndgx5Ae8uSB-QKC2bkr33xs6fIF8P9x-zxuV1fj8YfcVGCJ4MnVd8so0HprcxZGztOmhVJ2pbajm2Ixs/s1600/apple3.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiIEl0u_yyXM3boV0dbR7JDU9yUqrqA5R6zIO2ROXDXsRUkq4dF3p5qCrGTk0ndgx5Ae8uSB-QKC2bkr33xs6fIF8P9x-zxuV1fj8YfcVGCJ4MnVd8so0HprcxZGztOmhVJ2pbajm2Ixs/s1600/apple3.jpeg" /></a></div>
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<b style="mso-bidi-font-weight: normal;"><a href="http://en.wikipedia.org/wiki/Quercetin" target="_blank">Quercetin</a>: </b>Quercetin
is a <b>food chemical</b> found in green and black tea, red grapes, raspberries,
citrus fruits and organic tomatoes. As a <b>food chemical</b>, quercetin is regarded
as the most abundant and one of the most powerful flavonoid known to man.
According to research studies, it comes second only to curcumin, the active
food chemical ingredient in turmeric, found in curry powder.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"> </b></div>
<div class="MsoNormal">
As a <b>food chemical</b> found in our <b>anti-cancer diet</b>,
quercetin’s <b>anti-cancer</b> properties are that of anti-oxidation, anti-toxicity
and anti-inflammation. The <b>anti-cancer</b> activities of this <b>food chemical</b> have
been reported to help fight and reduce the risk of <b>colon</b>, <b>prostate</b>, <b>ovarian</b>,
<b>gastric</b>, and <b>breast cancer</b> cell lines.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo3; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><a href="http://www.lef.org/magazine/mag2012/mar2012_Excess-Iron-Brain-Degeneration_01.htm" target="_blank"><b style="mso-bidi-font-weight: normal;">Anti-cancer activity of Quercetin as an anti-oxidant</b></a></div>
<div class="MsoNormal">
As an anti-oxidant, this <b>food chemical</b> plays an active role
in preventing <b>cancer</b> progression by ‘stealing’ Iron from <b>cancer</b> cells.
Quercetin binds to excess Iron in the <b>cancer</b> cells and removes it to prevent
its absorption. This process is known as chelation. The importance of this
process in fighting cancer is further explained by scientists. Iron, in red
meat, is a key ingredient in <b>cancer</b> cell growth. Quercetin has the <b>anti-cancer</b>
ability to ‘steal’ the Iron from <b>cancer </b>cells which may stop their growth and
induce death.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoListParagraph" style="mso-list: l0 level1 lfo3; text-indent: -.25in;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";"> <a href="http://www.wellnesstimes.com/articles/quercetin-quells-inflammation-thwarts-disease" target="_blank">
</a></span></span></span><a href="http://www.wellnesstimes.com/articles/quercetin-quells-inflammation-thwarts-disease" target="_blank"><b style="mso-bidi-font-weight: normal;">Quercetin’s anti-cancer role as an anti-inflammatory agent</b></a></div>
<div class="MsoNormal">
Another <b>anti-cancer</b> activity of the <b>food chemical</b>,
Quercetin, is its anti-inflammatory effect. It has the ability to inhibit genes
which promote inflammation in cells. It is a known fact that the inflammation
of cells can lead to <b>cancer</b> formation. Genes that promote inflammation in cells
such as STAT-1 and NF-kB are inhibited by the <b>anti-cancer</b> activity of
Quercetin.</div>
</div>
Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com0tag:blogger.com,1999:blog-120965224378949512.post-72226686024227596012012-12-08T05:14:00.002-08:002012-12-08T05:14:41.718-08:00Benzaldehyde, Coumarins and Lupeol: Food Chemicals in Figs fit for an Anti-Cancer Diet<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM_TYc9xNdyQow6CxqX14gqb-4SK9R9slrkMViIsYMho99bsHbP_hVOIj_lnQo-Bu9Kyqep6nDTGYlM8NVzbd3gPVH6z9eVyGR6Mlgu5SawHBXMJAgbZStFAM4Bjo3y0nmGOlyLYQrpqg/s1600/fig.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM_TYc9xNdyQow6CxqX14gqb-4SK9R9slrkMViIsYMho99bsHbP_hVOIj_lnQo-Bu9Kyqep6nDTGYlM8NVzbd3gPVH6z9eVyGR6Mlgu5SawHBXMJAgbZStFAM4Bjo3y0nmGOlyLYQrpqg/s1600/fig.jpeg" /></a></div>
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<span lang="EN-GB">The <a href="http://en.wikipedia.org/wiki/Common_fig" target="_blank"><b style="mso-bidi-font-weight: normal;">fig fruit</b></a> is also one the <b style="mso-bidi-font-weight: normal;">healthy things
to eat</b>. As a member of the mulberry tree family, it is believed that every
part of the <b style="mso-bidi-font-weight: normal;">fig fruit</b> is beneficial
to human health. Some of the non <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> benefits of the <a href="http://en.wikipedia.org/wiki/Common_fig" target="_blank"><b style="mso-bidi-font-weight: normal;">fig fruit</b></a> includes the</span></div>
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<br /></div>
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<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="EN-GB">Treatment of sexual weakness</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="EN-GB">Treatment of constipation and
indigestion</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="EN-GB">Treatment of Pile</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="EN-GB">Treatment of diabetes</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="EN-GB">Treatment of cough, bronchitis
and asthma</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -.25in;">
<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">6.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="EN-GB">It can also be helpful in
weight gain after illness</span></div>
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<br /></div>
<a name='more'></a><br />
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<span lang="EN-GB">As an <a href="http://www.healthy100.org/articles/fig-extract-slows-cancer-growth#sthash.qUF1UcXZ.dpbs" target="_blank"><b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> <b style="mso-bidi-font-weight: normal;">food</b>, the <b style="mso-bidi-font-weight: normal;">fig fruit</b></a> has
been proven to be a vital <b style="mso-bidi-font-weight: normal;">food</b>
supplement to our daily <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> <b style="mso-bidi-font-weight: normal;">diet</b>. The reason for this assumption is connected with it
possession of certain <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b>s. These <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b>s has shown
to give the <b style="mso-bidi-font-weight: normal;">fig fruit</b> its <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> properties against <b style="mso-bidi-font-weight: normal;">colon</b>
and <b style="mso-bidi-font-weight: normal;">breast</b> <b style="mso-bidi-font-weight: normal;">cancer</b>. Other types of <b style="mso-bidi-font-weight: normal;">cancer</b>
that the <a href="http://www.cancure.org/cancer_fighting_foods.htm" target="_blank"><b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b>s in the <b style="mso-bidi-font-weight: normal;">fig fruit</b></a>
has been known to prevent are <b style="mso-bidi-font-weight: normal;">skin</b>
and <b style="mso-bidi-font-weight: normal;">prostate</b> <b style="mso-bidi-font-weight: normal;">cancer</b>, as well as human carcinomas.</span></div>
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<span lang="EN-GB"> </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7G-EsJesJN7HWBFlStOe8Pbs7nDy4gldLm6E9Vg9gqA6O9B7vEbT77JEmR_XKuc_a0BLc_AivjzPI8r01E9DDdaPv38W7hamc4HG0a1OPK6h41IEAs7rsh6F6JcYIZKgBKYTtmAJUTwk/s1600/fig3.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7G-EsJesJN7HWBFlStOe8Pbs7nDy4gldLm6E9Vg9gqA6O9B7vEbT77JEmR_XKuc_a0BLc_AivjzPI8r01E9DDdaPv38W7hamc4HG0a1OPK6h41IEAs7rsh6F6JcYIZKgBKYTtmAJUTwk/s1600/fig3.jpeg" /></a></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-GB"><a href="http://thousandfeathers.wordpress.com/tag/benzaldehyde/" target="_blank">Benzaldehyde</a>:
</span></b><span lang="EN-GB">Research studies have found that the <b style="mso-bidi-font-weight: normal;">anti</b>-activity of this <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b> is to induce the <a href="http://www.ncbi.nlm.nih.gov/pubmed/21187492" target="_blank">destruction of mitochondrial</a> structure of
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<b style="mso-bidi-font-weight: normal;">cells</b> affected by <b style="mso-bidi-font-weight: normal;">cancer</b>. As an active <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b> in the <b style="mso-bidi-font-weight: normal;">fig fruit</b>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-GB"><a href="http://en.wikipedia.org/wiki/Coumarins" target="_blank">Coumarins</a>: </span></b><span lang="EN-GB">This important <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b> is not only found in the <b style="mso-bidi-font-weight: normal;">fig fruit</b>s. Its <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> activity is found in many other
fruits. <a href="http://thousandfeathers.wordpress.com/tag/benzaldehyde/" target="_blank">Coumarins are useful both as food chemicals in anti-cancer diets</a> and anti-HIV therapy. Research studies show that <b style="mso-bidi-font-weight: normal;">Coumarins</b> are effective in <b style="mso-bidi-font-weight: normal;">breast</b> <b style="mso-bidi-font-weight: normal;">cancer</b> chemotherapy. Conjugates of <b style="mso-bidi-font-weight: normal;">Coumarins</b> such as Coumarin-based selective estrogens receptor
modulators (SERMs), and Coumarin estrogens has shown potential <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> activities in fighting <b style="mso-bidi-font-weight: normal;">breast</b>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-GB"><a href="http://en.wikipedia.org/wiki/Lupeol" target="_blank">Lupeol</a>: </span></b><span lang="EN-GB">This <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b> was recently discovered as an <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> agent in the
<b style="mso-bidi-font-weight: normal;">fig fruit</b>. Although much of its <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> property is still yet known, some of the reasons why <b style="mso-bidi-font-weight: normal;">Lupeol</b> is a <b style="mso-bidi-font-weight: normal;">food</b> <b style="mso-bidi-font-weight: normal;">chemical</b> has been
added to <b style="mso-bidi-font-weight: normal;">anti</b>-<b style="mso-bidi-font-weight: normal;">cancer</b> <b style="mso-bidi-font-weight: normal;">diet</b> can be seen
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<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><a href="http://www.healthcmi.com/index.php/dentalcontinuingeducationonline/anticarcinogenic-foods234789453" target="_blank"><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">Lupeol</span></b></a><span lang="EN-GB"><a href="http://www.healthcmi.com/index.php/dentalcontinuingeducationonline/anticarcinogenic-foods234789453" target="_blank"> blocks the function of the protein NF-KB</a> (see Chilli pepper), which assists <b style="mso-bidi-font-weight: normal;">cancer</b>-promoting <b style="mso-bidi-font-weight: normal;">cells</b>
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<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
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Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com1tag:blogger.com,1999:blog-120965224378949512.post-28630811851980539252012-12-04T16:29:00.000-08:002012-12-05T13:34:12.169-08:00Capsaicin: Anti-Cancer Food Chemical in Chili Pepper Diet<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_4ngj4Smqwc7A-HY1Rt_E2ahpJboerAs_wXlOKCaTHCb7t8F76z0c_Qv-DIWdQK-52NgDFIAl2ly7hajIWqVTLO2qwOdtQEDGZOPb4LwQ2GTsUlTg9NNc_WssIV2QHYSrIFWMMgKEwO4/s1600/170px-Habanero_closeup_edit2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_4ngj4Smqwc7A-HY1Rt_E2ahpJboerAs_wXlOKCaTHCb7t8F76z0c_Qv-DIWdQK-52NgDFIAl2ly7hajIWqVTLO2qwOdtQEDGZOPb4LwQ2GTsUlTg9NNc_WssIV2QHYSrIFWMMgKEwO4/s1600/170px-Habanero_closeup_edit2.jpg" /></a><br />
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<span lang="EN-GB">This may come as a shock to many
individuals but it’s the truth anyways. The <b><a href="http://en.wikipedia.org/wiki/Chili_pepper" target="_blank">chili pepper</a></b> (Capsicum annum) is certainly one of the many <b>healthy things to eat</b> as a <b>food</b>. The capsicum fruits which include
bell pepper, wax, cayenne, jalapenos and chiltepin are consumed worldwide as <b>food</b> additives but little is known of
its healthy <b>anti</b>-<b>cancer</b> properties. It is believed that
eating lots of <b><a href="http://en.wikipedia.org/wiki/Chili_pepper" target="_blank">chili pepper</a></b> may be
able to reduce blood pressure (although the daily requirement for that is not
certain). But as a <b>food</b> supplement
which is another member of our <b>anti</b>-<b>cancer</b> <b>diet</b>, <a href="http://www.naturalnews.com/026076_PSA_capsaicin_cancer.html" target="_blank">chili pepper is linked with the prevention of both stomach and prostate cancer.</a></span><br />
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<span lang="EN-GB">The particular <b>food</b> <b>chemical</b> that is
responsible for the <a href="http://www.livestrong.com/article/556039-does-chili-cause-cancer-cells-to-self-destruct/" target="_blank"><b>anti</b>-<b>cancer</b> properties of the <b>chili pepper</b></a> and other capsicum fruits
is <b><a href="http://en.wikipedia.org/wiki/Capsaicin" target="_blank">Capsaicin</a></b>. <b>Capsaicin</b> is a hydrophobic, colourless, odourless,
crystalline-to-wax solid (at room temperature) <b>food</b> <b>chemical</b>. <b><a href="http://en.wikipedia.org/wiki/Capsaicin" target="_blank">Capsaicin</a></b>
is recognised in pepper-based <b>food</b>s
by it hot, pungent qualities and this <b>food</b>
<b>chemical</b> is what scientists believe
makes <b>chili pepper</b> a member of our <b>anti</b>-<b>cancer</b> <b>diet</b>. The <b>anti</b>-<b>cancer</b> activities of <b>Capsaicin</b> in <b>chili pepper</b> can be expressed in four distinct ways. </span></div>
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<!--[if !supportLists]--><b><span lang="EN-GB">1.<span style="font-size: 7pt; font-weight: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-GB">Capsaicin fights cancer by
inhibiting the translocation of cancer-promoting genes.<o:p></o:p></span></b></div>
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<span lang="EN-GB">One of the <b>anti</b>-<b>cancer</b> activities
of <b>Capsaicin</b> in fighting <b>cancer</b> is
seen in the inhibition of translocation of <b>cancer</b>-promotion
genes. For example, <a href="http://www.indianjcancer.com/article.asp?issn=0019-509X;year=2010;volume=47;issue=1;spage=53;epage=58;aulast=Oyagbemi" target="_blank"><b>Capsaicin</b> inhibits the translocation of three genes</a> namely
Nuclear factor kappa B (NF-KB), Activator protein 1 (AP-1), and Signal
transducer and activator of transcription (STAT-3). These <b>cancer</b>-promoting genes are important in signalling pathways for
carcinogenesis, a process that leads to <b>cancer</b>
formation in <b>cells</b>. This <b>anti</b>-<b>cancer</b> activity of this <b>food</b>
<b>chemical</b> on these three genes is
significant in the prevention of <b>pancreatic</b> and <b>breast</b>
<b>cancer</b>.</span></div>
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<!--[if !supportLists]--><b><span lang="EN-GB">2.<span style="font-size: 7pt; font-weight: normal;"> <a href="http://www.ncbi.nlm.nih.gov/pubmed/15502055" target="_blank"> </a></span></span></b><!--[endif]--><b><span lang="EN-GB"><a href="http://www.ncbi.nlm.nih.gov/pubmed/15502055" target="_blank">Anti-cancer activity of Capsaicin on anti-inflammatory effect in cancer-infected cells</a>.<o:p></o:p></span></b></div>
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<span lang="EN-GB">Another <b>anti</b>-<b>cancer</b> activity of
the Capsaicin-containing <b>chili pepper</b>
is its ability to create an <b>anti</b>-inflammatory
effect in <b>cancer</b>-infected <b>cells</b>. <b>Capsaicin</b> carries out this <b>anti</b>-<b>cancer</b> activity by inhibiting the effect of a protein called COX-2
mRNA (COX-2 protein is responsible for inflammation in <b>cells</b>). The inflammation of <b>cells</b>
has been known to promote <b>cancer</b>
formation and the effects of cell inflammation is always associated with
increased levels of COX-2 in affected <b>cells</b>,
and scientists have identified COX-2 in high proportions in <b>cancer</b>-infected <b>cells</b>. Capsaicin therefore inhibits COX-2 mRNA from causing
inflammation and this single <b>anti</b>-<b>cancer</b> activity of this <b>food</b> <b>chemical</b> is essential in both preventing and fighting <b>colon</b>, rectum, and <b>breast</b> <b>cancer</b>.</span></div>
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<!--[if !supportLists]--><b><span lang="EN-GB">3.<span style="font-size: 7pt; font-weight: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-GB"><a href="http://www.ncbi.nlm.nih.gov/pubmed/19449198" target="_blank">Anti-cancer activity of Capsaicin on xenobiotics</a>.<o:p></o:p></span></b></div>
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<span lang="EN-GB"><b>Capsaicin</b> has shown <b>anti</b>-<b>cancer</b> activity
against xenobiotics. Xenobiotics are foreign bodies or <b>chemical</b>s in the body that can cause <b>cancer</b>. This <b>food</b> <b>chemical</b> has through research studies
shown that it is an <b>anti</b>-<b>cancer</b> agent because it inhibits an
enzyme called Cytochrome P4502E1. This enzyme mediates the activation of two
xenobiotics called vinyl carbonate and nitrosamine (both known carcinogens) to
toxic metabolites, which can be readily excreted by <b>cells</b>. This <b>food</b> <b>chemical</b> also fights <b>cancer</b> by suppressing the activities of
androgen-independent P53 in mutated <b>prostate</b>
<b>cancer</b> <b>cells</b>.</span></div>
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<!--[if !supportLists]--><b><span lang="EN-GB">4.<span style="font-size: 7pt; font-weight: normal;"> </span></span></b><!--[endif]--><b><span lang="EN-GB"><a href="http://cancerdefeated.com/newsletters/Household-Spice-Makes-Prostate-Cancer-Cells-Fizzle-and-DIE.html" target="_blank">Inducing cell self-destruction mechanism</a>.<o:p></o:p></span></b></div>
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<span lang="EN-GB">Another <b>cancer</b>-fighting property of this <b>food</b> <b>chemical</b> found in <b>chili pepper</b> is to cause <b>cancer</b>-infected <b>cells</b> to kill themselves. Capsaicin’s <b>anti</b>-<b>cancer</b> activity
makes free oxygen in <b>cells</b> to be
reactive. This simple but complicated <b>anti</b>-<b>cancer</b> activity of this <b>food</b> <b>chemical</b> eliminates free radicals and causes apoptosis of <b>cancer</b>-infected <b>cells</b>. An example of this <b>cancer</b>-fighting
activity of <b>Capsaicin</b> as it relates to cell apoptosis, is evident in the
inducing cisplatin-<b>stomach</b> <b>cancer</b> <b>cells</b> and preventing <b>stomach</b>
<b>cancer</b>.</span></div>
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<br />Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com1tag:blogger.com,1999:blog-120965224378949512.post-25295547935857009282012-12-03T03:02:00.000-08:002012-12-05T13:36:05.405-08:00Acetogenin: Healthy Food Chemical in Paw Paw Fruit found in an Anti-Cancer Diet<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGBQykjgn49ix9tUhjzGXxHCEnActIO3cSvKXUsjcLrvoJe3vBCAVaa4MFwt_IQKY-9w4pdgoY2eW23GhQv5M2J-bBCDrKDSinwIVSksfuV6vC9QJyi_jIOclnPOgL6E0vSCVPpuW4piw/s1600/pawpaw.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGBQykjgn49ix9tUhjzGXxHCEnActIO3cSvKXUsjcLrvoJe3vBCAVaa4MFwt_IQKY-9w4pdgoY2eW23GhQv5M2J-bBCDrKDSinwIVSksfuV6vC9QJyi_jIOclnPOgL6E0vSCVPpuW4piw/s1600/pawpaw.jpg" /></a></div>
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<span lang="EN-GB">The <a href="http://en.wikipedia.org/wiki/Asimina_triloba" target="_blank">Paw-Paw fruit</a> (<b><i>Asimina triloba</i></b>), also known as Papaw or Papaya is an edible
fruit associated with the custard-apple family. It is also a cousin of
Graviola, Guanabana, Sweetsop and Soursop fruit. The <a href="http://en.wikipedia.org/wiki/Asimina_triloba" target="_blank"><b>Paw-Paw</b> fruit</a> is yet another food that has been added to our <b>anti-cancer</b> <b>diet</b>. As one of the <b>healthy
things to eat</b>, the <a href="http://en.wikipedia.org/wiki/Asimina_triloba" target="_blank"><b>Paw-Paw</b> fruit</a>
is known to have beneficial medicinal effect on the human body. This fruit is
one of the few <b>anti-cancer</b> foods
used for alternative <b>cancer</b>
treatment because it contains <b>food
chemical</b>s that can pass through the blood-brain barrier. In fact, this <b>food chemical</b> form the <b>Paw-Paw</b> fruit, and the tree as well
have shown <b>anti-cancer</b> activity
against a wide range of <b>cancer</b>s
especially adeno-carcinoma, <b>colon</b> and <b>prostate</b> <b>cancer</b>.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsdxr2_CXKhYwh_lx4w8uOUOaCxvrIGNfXoNawVlQiZ05reKWFfEJlZw7vAO06m0Rfhi6pkCVwiDinJD-BDRZuCMBCVdrvnHmhvyIgDe6TWK8eBOklaCmUmkhhup6W2suXWLxeGnHFbZQ/s1600/pawpaw3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsdxr2_CXKhYwh_lx4w8uOUOaCxvrIGNfXoNawVlQiZ05reKWFfEJlZw7vAO06m0Rfhi6pkCVwiDinJD-BDRZuCMBCVdrvnHmhvyIgDe6TWK8eBOklaCmUmkhhup6W2suXWLxeGnHFbZQ/s1600/pawpaw3.jpg" /></a></div>
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<span lang="EN-GB">The principal <b>food chemical</b> that gives the <b>Paw-Paw</b>
fruit it <b>anti-cancer</b> properties is
known as <b><a href="http://en.wikipedia.org/wiki/Acetogenin" target="_blank">Acetogenin</a></b>. <b>Acetogenin</b>s are found in almost all
species of the <b>Paw-Paw</b> fruit <a href="http://www.pawpawresearch.com/graviola-inferior.htm" target="_blank">but the highest concentration and the more powerful Acetogenins is present in the Asimina triloba species of the Paw-Paw fruit.</a> This <b>food chemical</b> seems to abound in every
part of the <b>Paw-Paw</b> plant but
researchers have found that the highest concentration of <b>Acetogenin</b>s lies in the twigs of the <b>Paw-Paw</b> leaves. <b>Acetogenin</b>s have successfully being
extracted by a certain <a href="http://www.healthy-sunshine.com/paw-paw-cell-reg.asp" target="_blank">Dr. Jerry McLaughlin</a> and has since been used in the
treatment of <b>cancer</b>.</span></div>
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<span lang="EN-GB">The <b>anti-cancer</b>
activity of the <b>Acetogenin</b>s in the <b>Paw-Paw</b> fruit in <b>fighting</b> <b>cancer</b> is very
unique. In order to fully understand the role of this fruit chemical in our <b>anti-cancer</b> <b>diet</b>, one has to be conversant with how energy, in form of <b>ATP</b> is produced in the body cell
(Biology 101). The body <b>cells</b> need
glucose to produce energy. Glucose is taken up through the blood stream to the <b>cells</b> where it converted to Adenosine
Tri-Phosphate (<b>ATP</b>) in the
mitochondria of <b>cells</b>. Having
explained this basic biology, it will be OK to explain the <b>anti-cancer</b> activity of this <b>food
chemical</b>.</span></div>
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<span lang="EN-GB">main <b>anti-cancer</b>
activity of <b>Acetogenin</b>s is to reduce
or modulate the production of <b>ATP</b> in
<b>cancer</b>-infected <b>cells</b> by robbing them off glucose without having any negative
effect on normal body <b>cells</b>. This <b>anti-cancer</b> activity of this <b>food chemical</b> in <b>fighting</b> <b>cancer</b> by
robbing <b>cancer</b> <b>cells</b> off glucose and reducing the production of <b>ATP</b> can be seen in 4 distinct ways.</span></div>
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<!--[if !supportLists]--><span lang="EN-GB">1.<span style="font-size: 7pt;">
</span></span><!--[endif]--><b><span lang="EN-GB"><a href="http://www.pawpaws.net/Pawpaw_Scientific_Paper.htm" target="_blank">Modulating the production of cellular energy</a></span></b></div>
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<b><span lang="EN-GB">Acetogenin</span></b><span lang="EN-GB">s show <b>anti-cancer</b>
activity by robbing <b>cancer</b>-infected <b>cells</b> off the energy they need to grow.
When ingested, these <b>food chemical</b>s
attach themselves to glucose and are transported along to the body <b>cells</b>. Now, it is believed, through
research that <b>cancer</b> <b>cells</b>, because of their high energy
demand tend to pick up a lot of glucose molecules and in this process, they
pick up a lot of these <b>food chemical</b>s,
<b>Acetogenin</b>s. Once inside the <b>cancer</b>-infected <b>cells</b>, <b>Acetogenin</b>s
deplete these <b>cells</b> off energy.
Without energy, these <b>cells</b> cannot
grow and they soon die off. Normal <b>cells</b>
are not affected because they require less energy than <b>cancer</b> <b>cells</b>.</span></div>
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</span></span><!--[endif]--><b><span lang="EN-GB"><a href="http://www.pawpaws.net/Pawpaw_Scientific_Paper.htm" target="_blank">Modulation of growth of blood vessels near cancer-infected cells</a></span></b></div>
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<span lang="EN-GB">Another <b>anti-cancer</b> activity of the <b>food
chemical</b>, <b>Acetogenin</b>, found in
the <b>Paw-Paw</b> fruit that makes it both
a <b>healthy thing to eat</b> and an <b>anti-cancer</b> <b>diet</b> is to reduce the growth of blood vessel closer to <b>cancer</b>-infected <b>cells</b>. Because of the high energy demand of <b>cancer</b> <b>cells</b>, it is
necessary for them that they get glucose for <b>ATP</b> production on time so this prompts the body to allow new blood
vessels to be formed near these <b>cancer</b>
<b>cells</b>. However, the <b>anti-cancer</b> activity of this <b>food chemical</b> here reduces the amount
of glucose for the production of the energy needed by these <b>cancer</b> <b>cells</b> to new blood vessels.</span></div>
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</span></span><!--[endif]--><b><span lang="EN-GB"><a href="http://www.pawpaws.net/Pawpaw_Scientific_Paper.htm" target="_blank">Reduces the duplication of cancer-infected cells</a></span></b></div>
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<span lang="EN-GB">From our BIO 101, we find out that <b>ATP</b> is also useful for cell
reproduction and division. Since the <b>anti-cancer</b>
activity of our <b>food chemical</b> here
is to remove energy channelled to these <b>cancer</b>-infected
<b>cells</b>, this will make it difficult
for these <b>cancer</b> <b>cells</b> to grow and reproduce.</span></div>
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<!--[if !supportLists]--><span lang="EN-GB">4.<span style="font-size: 7pt;"> <a href="http://www.pawpaws.net/Pawpaw_Scientific_Paper.htm" target="_blank">
</a></span></span><!--[endif]--><b><span lang="EN-GB"><a href="http://www.pawpaws.net/Pawpaw_Scientific_Paper.htm" target="_blank">Makes chemotherapy more effective</a></span></b></div>
<div class="MsoNormal">
<span lang="EN-GB">Chemotherapy can cause <b>cancer</b> <b>cells</b> to develop
resistance such as those experienced in Multiple Drug Resistance (MDR). <b>Cancer</b>-infected <b>cells</b> become too familiar with these chemicals used in chemotherapy
and will develop the resistance to them, and pump them out of the <b>cells</b> before they can be effective.
This ‘pumping out’ action of the <b>cancer</b>
<b>cells</b> requires energy in form of <b>ATP</b>. This is where our <b>food chemical</b>, <b>Acetogenin</b>, comes in. when used along with chemotherapy, <b>Acetogenin</b>s’ <b>anti-cancer</b> activity reduces the ability of <b>cancer</b> <b>cells</b> to utilize
glucose to produce <b>ATP</b> which leaves
them without the energy to pump out these chemicals, leaving them susceptible
to chemotherapy.</span></div>
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<span lang="EN-GB"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-GB">The <b>anti-cancer</b>
property of the <b>food chemical</b>, <b>Acetogenin</b>, in starving <b>cancer</b>-infected <b>cells</b> off glucose has been criticized for being slow. However, it
has been praised for its non-toxicity on normal body <b>cells</b> unlike the traditional chemotherapy. Although it has not
being certain that it can replace traditional chemotherapy, it can be used
along with it.</span></div>
<br />
<div class="MsoNormal">
<br /></div>
Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com1tag:blogger.com,1999:blog-120965224378949512.post-39558072483463745632012-11-29T19:01:00.000-08:002012-12-05T13:37:49.869-08:00 Indole-3-carbinol and Sulforaphane: Food Chemicals in Anti-Cancer Diets that make Broccoli a Healthy Thing to Eat<!--[if gte mso 9]><xml>
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<span lang="EN-GB">The cruciferous vegetables are a group of <b style="mso-bidi-font-weight: normal;">vegetables</b> that are known to be one of
the <b style="mso-bidi-font-weight: normal;">healthy things to eat</b> because
they have been known, amongst many things, to have <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">properties</b>.
The members of this very important class of <b style="mso-bidi-font-weight: normal;">vegetables</b> include:</span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><a href="http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&ved=0CDEQFjAA&url=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FBroccoli&ei=kRq4ULP4BYLRqgGMwIGgCw&usg=AFQjCNFeI07ZQgPsJbj2qqM_PNfyv909mw" target="_blank"><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">Broccoli</span></b></a></div>
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<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="EN-GB">Cabbage</span></div>
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<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="EN-GB">Kale</span></div>
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<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><span lang="EN-GB">Cauliflower etc.</span></div>
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<br /></div>
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<span lang="EN-GB">As <b style="mso-bidi-font-weight: normal;">vegetables</b>
that can be added to our daily <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
diet, these <b style="mso-bidi-font-weight: normal;">cancer-fighting</b>, <a href="http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&ved=0CDEQFjAA&url=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FCruciferous_vegetables&ei=Yhy4UJKZBsr1qQGLx4DgAQ&usg=AFQjCNFBdGXrPl70FcO4KH9X0YhwZYeuug" target="_blank"><b style="mso-bidi-font-weight: normal;">cruciferous</b> <b style="mso-bidi-font-weight: normal;">vegetables</b></a> contain important <b style="mso-bidi-font-weight: normal;">food
chemical</b>s which research has shown to have <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">activities</b>
in both preventing and <b style="mso-bidi-font-weight: normal;">fighting cancer</b>.
For this article, we shall be focusing on <a href="http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&ved=0CDEQFjAA&url=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FBroccoli&ei=kRq4ULP4BYLRqgGMwIGgCw&usg=AFQjCNFeI07ZQgPsJbj2qqM_PNfyv909mw" target="_blank"><b style="mso-bidi-font-weight: normal;">broccoli</b></a>
as a representative of the <b style="mso-bidi-font-weight: normal;">cruciferous</b>
<b style="mso-bidi-font-weight: normal;">vegetables</b>.</span></div>
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<span lang="EN-GB">Although there are many <b style="mso-bidi-font-weight: normal;">food chemical</b>s which make <b style="mso-bidi-font-weight: normal;">broccoli</b> so nutritious enough to be
added to our <b style="mso-bidi-font-weight: normal;">anti-cancer</b> diet, two
of these <b style="mso-bidi-font-weight: normal;">food chemical</b>s are worthy
of mention in this article as it relates to both preventing and <b style="mso-bidi-font-weight: normal;">fighting cancer</b>. These two <b style="mso-bidi-font-weight: normal;">food chemical</b>s with <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">properties</b>, found in <b style="mso-bidi-font-weight: normal;">broccoli</b>
are</span></div>
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<span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><a href="http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=8&cad=rja&ved=0CHYQFjAH&url=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FIndole-3-carbinol&ei=Eh24UOXTIYyJqQHT44HwCw&usg=AFQjCNEUQl0ivx5dDoG5eCuq8QUJW49wFw" target="_blank"><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">Indole-3-Carbinol</span></b></a><span lang="EN-GB"><a href="http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=8&cad=rja&ved=0CHYQFjAH&url=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FIndole-3-carbinol&ei=Eh24UOXTIYyJqQHT44HwCw&usg=AFQjCNEUQl0ivx5dDoG5eCuq8QUJW49wFw" target="_blank"> </a>or <b style="mso-bidi-font-weight: normal;">I3C</b></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-GB" style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">Sulforaphane</span></b></div>
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<span lang="EN-GB">Working independently of each other, these <b style="mso-bidi-font-weight: normal;">food chemical</b>s work to fight <b style="mso-bidi-font-weight: normal;">cancer</b> in way that are explained below.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRNrwVHtRNIrrFVwwi8QJAqYExoX-VFkUtV5vNsL7oYzggd5u7TH3UVfPDhHO37Vk6A7HBVXHoWPrd4lHdQQigde_PZatD4XG_QfQhv57nYBjoLD03d05wPSyVofuQTyz8YxhA92-Bncg/s1600/imagese.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRNrwVHtRNIrrFVwwi8QJAqYExoX-VFkUtV5vNsL7oYzggd5u7TH3UVfPDhHO37Vk6A7HBVXHoWPrd4lHdQQigde_PZatD4XG_QfQhv57nYBjoLD03d05wPSyVofuQTyz8YxhA92-Bncg/s1600/imagese.jpeg" /></a></div>
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<a href="http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=8&cad=rja&ved=0CHYQFjAH&url=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FIndole-3-carbinol&ei=Eh24UOXTIYyJqQHT44HwCw&usg=AFQjCNEUQl0ivx5dDoG5eCuq8QUJW49wFw" target="_blank"><b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">INDOLE-3-CARBINOL</span></b></a></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">Indole-3-carbinol</span></b><span lang="EN-GB"> or <b style="mso-bidi-font-weight: normal;">I3C</b> is an important <b style="mso-bidi-font-weight: normal;">food chemical</b> that is found in <b style="mso-bidi-font-weight: normal;">broccoli</b> that can be added to our daily
<b style="mso-bidi-font-weight: normal;">anti-cancer</b> diet. The <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">property</b> of <b style="mso-bidi-font-weight: normal;">I3C</b> is vital,
according to research study, in <a href="http://www.thehealthierlife.co.uk/natural-health-articles/cancer/chemical-broccoli-inhibit-cancer-cell-growth-00128.html" target="_blank">preventing and fighting prostate, <b style="mso-bidi-font-weight: normal;">ovarian</b> and <b style="mso-bidi-font-weight: normal;">breast</b> <b style="mso-bidi-font-weight: normal;">cancer</b></a>. How does
this <b style="mso-bidi-font-weight: normal;">food chemical</b> fight <b style="mso-bidi-font-weight: normal;">cancer</b>? <b style="mso-bidi-font-weight: normal;">I3C</b> fights <b style="mso-bidi-font-weight: normal;">ovarian</b> and <b style="mso-bidi-font-weight: normal;">breast</b> <b style="mso-bidi-font-weight: normal;">cancer</b> in a unique way. <b style="mso-bidi-font-weight: normal;">I3C</b>
as an <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">food chemical</b> both prevents and fight <b style="mso-bidi-font-weight: normal;">cancer</b> by helping to <a href="http://www.appliedhealth.com/index.php?option=com_content&view=article&id=107071&Itemid=205" target="_blank">convert a cancer-promoting hormone calledoestrogen to a more productive variety</a>. The hormone, 16-OH oestrone is believed
to promote <b style="mso-bidi-font-weight: normal;">cancer</b> formation and the <b style="mso-bidi-font-weight: normal;">cancer-fighting</b> <b style="mso-bidi-font-weight: normal;">activity</b> of <b style="mso-bidi-font-weight: normal;">I3C</b> is
evident in the prevention of this build up of this hormone (16-OH oestrone)
that causes <b style="mso-bidi-font-weight: normal;">ovarian</b> and <b style="mso-bidi-font-weight: normal;">breast</b> <b style="mso-bidi-font-weight: normal;">cancer</b> by converting it to a more productive and useful 2-OH oestrone.</span></div>
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<span lang="EN-GB">Furthermore, another <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">activity</b> of <b style="mso-bidi-font-weight: normal;">I3C</b> in <b style="mso-bidi-font-weight: normal;">broccoli</b> is acknowledged as it inhibits <b style="mso-bidi-font-weight: normal;">cancer</b> cells from attempting to bypass the self-destruction
mechanism. It does this by inducing these <b style="mso-bidi-font-weight: normal;">cancer</b>-infected
cells to commit cell suicide (apoptosis)</span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">SULFORAPHANE</span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-GB">Sulforaphane</span></b><span lang="EN-GB"> is another <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">food chemical</b> found in <b style="mso-bidi-font-weight: normal;">broccoli</b> that has shown <b style="mso-bidi-font-weight: normal;">cancer-fighting</b> <b style="mso-bidi-font-weight: normal;">activities</b> against colon <b style="mso-bidi-font-weight: normal;">cancer</b>.
The presence of this <b style="mso-bidi-font-weight: normal;">broccoli</b>-containing
<b style="mso-bidi-font-weight: normal;">food chemical</b> is vital in the
inhibition of enzymes that activate free radicals and carcinogens in cells. The
primary enzyme that <a href="http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=3&cad=rja&ved=0CEYQFjAC&url=http%3A%2F%2Fwww.sciencedaily.com%2Freleases%2F2012%2F02%2F120228140555.htm&ei=1h64UMefDqjW2QXS-IGgAg&usg=AFQjCNEDsr5-Hv4sdOjlImRWwJDM1bS1LA" target="_blank">I3C inhibits asit fights cancer is the enzyme, Histonedeacetylase or HDAC</a>. HDAC influences the access of certain enzymes to the DNA
and is seen as a factor in whether certain genes, such as <b style="mso-bidi-font-weight: normal;">cancer</b>-suppressing genes are expressed or not. The <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">activity</b> of <b style="mso-bidi-font-weight: normal;">Sulforaphane</b>
that inhibits the <b style="mso-bidi-font-weight: normal;">activities</b> of HDAC
ensures that access routes to the DNA for the <b style="mso-bidi-font-weight: normal;">cancer</b>-suppressing genes are expressed. This particular <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">property</b> of <b style="mso-bidi-font-weight: normal;">Sulforaphane</b>
in <b style="mso-bidi-font-weight: normal;">broccoli</b> is one of today’s
promising research fields in <b style="mso-bidi-font-weight: normal;">cancer</b>
treatment. </span></div>
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<span lang="EN-GB">Amongst other things, <b style="mso-bidi-font-weight: normal;">Broccoli</b> is not just one of the <b style="mso-bidi-font-weight: normal;">healthy things to eat</b>; its juice is also known to act as sunscreen
against skin <b style="mso-bidi-font-weight: normal;">cancer</b></span></div>
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Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com1tag:blogger.com,1999:blog-120965224378949512.post-34626735724329159252012-11-26T11:24:00.003-08:002012-12-05T13:40:29.931-08:00Falcarinol: a food chemical that makes the Carrot a healthy anti-cancer diet<!--[if gte mso 9]><xml>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8qnD_-7W8_oxHS-r8zabAeqmC1hBQB_8xOpiBhgZNCfDihTvtMaOnwOBW1hQNn17duwTmxMu2HYAL5BRd3zGmmHn1k31iJNLgW1K8C1vI_PlKGb81NSRslh5AEWw793IVaPLYZ2URy-w/s1600/carrot.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8qnD_-7W8_oxHS-r8zabAeqmC1hBQB_8xOpiBhgZNCfDihTvtMaOnwOBW1hQNn17duwTmxMu2HYAL5BRd3zGmmHn1k31iJNLgW1K8C1vI_PlKGb81NSRslh5AEWw793IVaPLYZ2URy-w/s1600/carrot.jpeg" /></a></div>
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The <a href="http://en.wikipedia.org/wiki/Carrot" target="_blank"><b style="mso-bidi-font-weight: normal;">carrot</b></a>
fruit is known to be one of the active <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
<b style="mso-bidi-font-weight: normal;">food</b>s. This is because this fruit
contains some of the finest chemical compounds that are of great benefit to the
human body. Besides providing the precursor for vitamin A which improves
vision, the <b style="mso-bidi-font-weight: normal;">carrot</b> fruit has long
been known to play active roles in both preventing and fighting <b style="mso-bidi-font-weight: normal;">cancer</b>. <a href="http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=3&cad=rja&ved=0CD4QFjAC&url=http%3A%2F%2Fwww.sciencedaily.com%2Freleases%2F2005%2F02%2F050212184702.htm&ei=rr2zUMiJGIijqQGazYHYAg&usg=AFQjCNErumibGbdhjz5-Odivuzeonxqx2g" target="_blank">The <b style="mso-bidi-font-weight: normal;">carrot</b> fruit is believed to be involved in preventing <b style="mso-bidi-font-weight: normal;">cancer</b></a> of the lungs, mouth, throat,
stomach, intestine, bladder prostate and breast.</div>
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Some of the chemical compounds that make the <b style="mso-bidi-font-weight: normal;">carrot</b> fruit an <b style="mso-bidi-font-weight: normal;">anti-cancer</b> <b style="mso-bidi-font-weight: normal;">food</b> include
Beta-carotene and <a href="http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&ved=0CDEQFjAA&url=http%3A%2F%2Fwww.carrotmuseum.co.uk%2Ffalcarinol.html&ei=rr2zUMiJGIijqQGazYHYAg&usg=AFQjCNF1BAh_nYrXGlF0djf797AM4YRRDA" target="_blank"><b style="mso-bidi-font-weight: normal;">Falcarinol</b></a>. These
two important <b style="mso-bidi-font-weight: normal;">food</b> chemicals work
independently to prevent <b style="mso-bidi-font-weight: normal;">cancer</b>. A
better understanding of how these <b style="mso-bidi-font-weight: normal;">food</b>
chemicals works will help us appreciate the <b style="mso-bidi-font-weight: normal;">anti-cancer</b> properties of the <b style="mso-bidi-font-weight: normal;">carrot</b>
fruit. Here are just a few explanations as to how these <b style="mso-bidi-font-weight: normal;">food</b> chemicals works.</div>
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<a href="http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&ved=0CC4QFjAA&url=http%3A%2F%2Fwww.phytochemicals.info%2Fphytochemicals%2Fbeta-carotene%2Fanti-cancer.php&ei=JsGzUJfTJYe6qgG804GQBQ&usg=AFQjCNE2KEFbo14-OuIah1iYFT464s3ABQ" target="_blank"><b>Beta carotene</b></a> is a <b style="mso-bidi-font-weight: normal;">food</b>
chemical occurring naturally in cis- and trans- forms is found in a host of
colorful fruits and vegetables. Beta carotene is a member of the caroteroid
family that is known to have <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
abilities. Beta carotene bestows the <b style="mso-bidi-font-weight: normal;">carrot</b>
fruit with the anti-caner activities such as:</div>
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<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Boosting the immune system to fight diseases</div>
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<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Converted to vitamin A, which has been proven,
by over 200 research work to be an <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
<b style="mso-bidi-font-weight: normal;">food</b> chemical. Research studies have
shown that vitamin A has <b style="mso-bidi-font-weight: normal;">anti-cancer</b>
properties against lung, colon, throat, and breast <b style="mso-bidi-font-weight: normal;">cancer</b>.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoUYo6-gAKRInCs1X0skpHmRcRv_fF6ovs61XOfjFvg6u6YRa3khZdO1pQDds5Z-cKG1iJdNWH0IT9Uu9U93sN2qF2cQEJOafCcPBcXW82Jlfw8azCEDw4FM3EIY-SmQ3O-I9mJ_nHCXo/s1600/carr.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoUYo6-gAKRInCs1X0skpHmRcRv_fF6ovs61XOfjFvg6u6YRa3khZdO1pQDds5Z-cKG1iJdNWH0IT9Uu9U93sN2qF2cQEJOafCcPBcXW82Jlfw8azCEDw4FM3EIY-SmQ3O-I9mJ_nHCXo/s1600/carr.jpeg" /></a></div>
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<a href="http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=7&cad=rja&ved=0CGMQFjAG&url=http%3A%2F%2Fen.wikipedia.org%2Fwiki%2FFalcarinol&ei=rr2zUMiJGIijqQGazYHYAg&usg=AFQjCNEJheHcNBsuOcdjCZhakS-m67qONQ" target="_blank"><b style="mso-bidi-font-weight: normal;">Falcarinol</b></a>,
another <b style="mso-bidi-font-weight: normal;">food</b> chemical found in the <b style="mso-bidi-font-weight: normal;">carrot</b> fruit has shown <b style="mso-bidi-font-weight: normal;">anti-cancer</b> activities as well as been
active in fighting cardiovascular diseases. It is what gives the <b style="mso-bidi-font-weight: normal;">carrot</b> fruit the ability to improve eye
vision. <b style="mso-bidi-font-weight: normal;">Falcarinol</b> is also believed
to be active against acute lymphoblastic leukemia, <b style="mso-bidi-font-weight: normal;">cancer</b> of the white blood cell. Further studies on laboratory
animals have revealed that <b style="mso-bidi-font-weight: normal;">Falcarinol</b>
has <b style="mso-bidi-font-weight: normal;">anti-cancer</b> activities in
fighting leukemia and colon <b style="mso-bidi-font-weight: normal;">cancer</b>.</div>
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<br /></div>
Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com1tag:blogger.com,1999:blog-120965224378949512.post-74919396108837209512012-11-23T21:47:00.000-08:002012-12-05T13:42:50.459-08:00Anti-Cancer Diet: A Food Chemical that Makes the Avocado Fruit a Healthy Thing to Eat<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioVY7g_OEKrsRFPZNkyR6FddLCBUfqGaoACgL3YUuQ_rpcBvpMic8A8VHn_tjO6RP7otO-GZqPIyJqt5pAGFC_esnA58WAW6WZ7sKeaEoWREFaxF896wJtsHPdNc53HBNart9yci82VkY/s1600/avocado-garnish.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioVY7g_OEKrsRFPZNkyR6FddLCBUfqGaoACgL3YUuQ_rpcBvpMic8A8VHn_tjO6RP7otO-GZqPIyJqt5pAGFC_esnA58WAW6WZ7sKeaEoWREFaxF896wJtsHPdNc53HBNart9yci82VkY/s320/avocado-garnish.jpg" width="320" /></a></div>
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Another <b>cancer</b>-fighting
<b>food</b> that should be added to our
supplement of our daily <b>anti</b>-<b>cancer</b> diet is the <b>avocado</b> fruit (<b><i>Persea americana</i></b>). The<a href="http://en.wikipedia.org/wiki/Avocado" target="_blank"> <b>avocado</b> fruit</a> has been classified as
one f the many <b>healthy things to eat</b>
by nutritionists because of its uniqueness as a <b>food</b> that is vital in both preventing and fighting <b>cancer</b>. The <b>avocado</b> fruit, also known as the alligator pear, is a <b>food</b> laced with high calorie content
and contains lots of vitamins beneficial to health. As an <b>anti</b>-<b>cancer</b> diet, it is
taunted as, maybe, nature’s highest achievement. This is because every serving
of the creamy, delicious <a href="http://en.wikipedia.org/wiki/Avocado" target="_blank">avocado</a>contains 20 <b>food</b> <b>chemical</b>s in form of vitamins and
nutrients that have been found <b>anti</b>-<b>cancer</b> properties. There are many <b>food</b> <b>chemical</b>s present in the <b>avocado</b>
fruit that have <b>anti</b>-<b>cancer</b> activity on human cells but one
of them are worth mentioning in this article (more to come later). This
important <b>food</b> <b>chemical</b>, found in the <b>avocado</b>
fruit happens to be <b>Glutathione</b>.</div>
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<a name='more'></a><br /></div>
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<b><a href="http://www.peacehealth.org/xhtml/content/cam/hn-2857007.html" target="_blank">Glutathione</a></b> is
a <b>food</b> <b>chemical</b> found in abundance in the <b>avocado</b> fruit and it has been shown to have <b>anti</b>-<b>cancer</b> activity in
fighting various forms of <b>cancer</b>.
This <b>food</b> <b>chemical</b>, which makes the <b>avocado</b>
fruit one of the <b>healthy things to eat</b>,
naturally abounds as a tri-peptide in almost all cells. Tri-peptides of <b>glutathione</b> are very reactive and
always found conjugated to other molecules through their sulfhydryl moiety. As
a <b>food</b> <b>chemical</b> with <b>anti</b>-<b>cancer</b> properties found in the <b>avocado</b> fruit, <b>glutathione</b> plays an important role in preventing and fighting <b>cancer</b> in the body cells in four
distinct ways. They are listed as follow:</div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]-->1.<span style="font-size: 7pt;"> </span><!--[endif]--><b>Glutathione</b> is important as an <b>anti</b>-<b>cancer</b> agent because it can act as a powerful <b>anti</b>oxidant in living cells by removing free radicals in cells.</div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]-->2.<span style="font-size: 7pt;"> </span><!--[endif]-->Another
<b>anti</b>-<b>cancer</b> property of <b>glutathione</b>
is its ability to maintain the redox state of body cells. This process removes
excess free radicals in cells.</div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]-->3.<span style="font-size: 7pt;"> <a href="http://cancerres.aacrjournals.org/content/54/16/4313.full.pdf" target="_blank"> </a></span><!--[endif]--><a href="http://cancerres.aacrjournals.org/content/54/16/4313.full.pdf" target="_blank"><b>Glutathione</b>’s <b>cancer</b>-fighting properties</a> also extend to its ability to modulate
immune responses. As we know the Natural Killer (NK) cells are part of the
immune system that fights <b>cancer</b>.</div>
<div class="MsoNoSpacing" style="margin-left: 36.0pt; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]-->4.<span style="font-size: 7pt;"> </span><!--[endif]--> As an <b>anti</b>-<b>cancer</b> agent, <b>glutathione</b> plays active role in the detoxification of xenobiotics.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk0Rlb4paBTYmSeQudK3y4ZBFYTSZEfbYLniDYRd9hytoJduIbCaSmfxKJu6NZjeh3Xtad08I1agy1ur7UCBO2P9h0pkdAo4-m68_3y2Vc0ocXy_Aayn3D2eLzUGTmUXUGOFcevcdeN8s/s1600/avocadoj.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjk0Rlb4paBTYmSeQudK3y4ZBFYTSZEfbYLniDYRd9hytoJduIbCaSmfxKJu6NZjeh3Xtad08I1agy1ur7UCBO2P9h0pkdAo4-m68_3y2Vc0ocXy_Aayn3D2eLzUGTmUXUGOFcevcdeN8s/s1600/avocadoj.jpg" /></a></div>
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These metabolic activities of <b>glutathione</b> in the <b>avocado</b>
fruit leads to the final detoxification and removal of carcinogens from cells.
As a supplement in our <b>anti</b>-<b>cancer</b> diet, <b>glutathione</b>, according to research, has shown high levels of <b>anti</b>-<b>cancer</b> potentials in fighting colon, bone-marrow, larynx, and <b>breast</b> <b>cancer</b>.</div>
Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com1tag:blogger.com,1999:blog-120965224378949512.post-19006276653335143602012-11-22T00:35:00.000-08:002012-12-05T13:43:56.054-08:00Monoterpenes: food chemical that makes the grapefruit an anti-cancer diet<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPfeThneyGa32wHc83YH-pll098C3lUEz2Dq3d8ADIHAaKtsGjHEtH01HsXFG967sXYoqC2kFJ31wbO-1PTN5vPr2nj70JeKQLb8XVKeu7igzYhJrzY-uUbLuiiEKHrveNXbjqSVn348I/s1600/grapefruit.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="236" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPfeThneyGa32wHc83YH-pll098C3lUEz2Dq3d8ADIHAaKtsGjHEtH01HsXFG967sXYoqC2kFJ31wbO-1PTN5vPr2nj70JeKQLb8XVKeu7igzYhJrzY-uUbLuiiEKHrveNXbjqSVn348I/s320/grapefruit.jpg" width="320" /></a></div>
The <b>grapefruit</b> (citrus paradisi) is one of the many food supplements that can be added to our list of daily <b>anti-cancer diet</b>. It also one of the healthy things to eat as suggested by nutritionists. The grape fruit is a member of the famous Citrus family which includes orange, lemon, lime and tangerine. The citrus fruit family are believed to contain <b>food chemicals</b> which research studies have shown to have anti-cancer activities in both preventing and <b>fighting cancer</b>. Some of these food chemicals found in the grapefruit (which is also synonymous with other citrus fruit family members) which gives it its anti-cancer properties include:<br />
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1. Vitamin C
2. Beta carotene
3. Folic acid
4. <b>Monoterpenes</b>
Most of these above named <b>food chemicals</b> are quite known to many of us except for the <a href="http://http//www.encognitive.com/node/2607">Monoterpenes</a>. In this article however, we will be taking the Monoterpenes as the food chemical of interest. This is because the Monoterpenes are a vital agent in our anti-cancer diet. Researchers claim that the Monoterpenes have the greatest <b>anti-cancer</b> activity when compared with other <b>food chemicals</b> in the citrus family. Monoterpenes are <b>food chemicals</b> found mainly in essential oils, such as lavender and orange oils. They are found in abundance in the peels of citrus fruits. So what are the <b>anti-cancer</b> properties of this <b>food chemical</b>?
The Monoterpenes are found to be active in the Melavonic acid pathway in plants. How significant is this pathway? This pathway is similar to the pathway through which cholesterol is produced in animals (and possibly humans). Why is this pathway important to the <b>anti-cancer</b> properties of the Monoterpenes? Good question! Early research has shown that some aspect of cholesterol metabolism encourages the growth of <b>cancer cells</b>. It has also been discovered that in order to fight cancer, Monoterpenes interfere with cholesterol synthesis in animals, thereby fighting cancer formation. Simply put: to fight <b>cancer</b>, the <b>anti-cancer</b> activity of the food chemical, Monoterpenes, is to interfere with the synthesis and metabolism of cholesterol.<br />
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Another reason why the grapefruit is one of the <b>healthy things to eat</b> (and should be included in our anti-cancer diet) is because of the Monoterpenes <a href="http://http//personalcaretruth.com/2011/02/monoterpenes-cancer-prevention/">increase the levels of liver enzymes involved in detoxification of carcinogens</a>. This important <b>anti-cancer</b> activity of this <b>food chemical</b> reduces the cells’ risk of developing cancer. Research studies have found that these <b>food chemicals</b> also stimulate cell self-destruction mechanism when cells are damaged. This <b>anti-cancer</b> property of the Monoterpenes has been proven to be effective in fighting liver, skin, pancreas, and <b>breast cancer</b>.
Although the amount of Monoterpenes required to effectively fight cancer in humans have not been established, this <b>anti-cancer food chemical</b> in grapefruit is safe to ingest and can be added to other <b>anti-cancer diet </b>for better results in fighting cancer.
Emmanuel Odiachihttp://www.blogger.com/profile/07114040866743338400noreply@blogger.com1